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My fave is the chocolate yummy:p and I dont mind the vanilla. Not tried the strawberry as I dont like anything strawberry and the chicken soup is horrible.

Thanks for your comments x Like you said Doirin I want you guys to know what it feels like when you cheat and that its really not worth it. In a way Im glad I have done it as it will give me more drive not to fall of the wagon again Ive lost 10lb so far and would love to lose another 4lbs this...

Im on week 3 and found this week really hard and tonight Ive ended up cheating :break_diet: I just thought Id post and tell anyone who is thinking of cheating or having a weak moment dont do it. I feel bloated and sick and the guilt of having eaten something is horrible. I definatly wont be...

thank you Kelly, I must admit my house has never been cleaner too and cleaned places that have never been cleaned before, another plus side to the diet :D

Hi Guys, hope everyone is ok? Thought I would come on here to stop myself from eating. Im on my 3rd week and have lost 10lb so far:D. Problem is Im struggling to keep myself from eating anything. My boyfriend has gone on lads holiday untill next wednesday so I got house to myself and Im bored...

Hi guys I got weighed today (on day 12 of diet cos of bank holiday weigh in was 3 days early last week) and Ive lost 4lb so thats 10lb in total. I have to admitt I came home in tears:cry: was expecting to have lost more especially now Im managing to drink 2liters of water a day but at least its...

Hi Im on my 2nd week of LT and have decided to make the most of the light nights. I walk every other night for about 2 hours and bike ride the other nights. I have my 2nd weigh in tomorrow will let you all know how I get on x

Hi Ive just completed my first week and beleive me it does get easier as you progress. I too had awful cravings for sweet and sour chicken lol but keep thinking what do you want more the chinese or a gorgous summer dress a few sizes smaller thats what I keep thinking Good luck hun :D

Thanks for all the tips, Im going to go buy myself a couple of bottles of water tomorrow and do like you say and top it up after they finished that way I can measure what Im drinking Im loving the mikshakes I must say my fave is the chocolate yummy. Cant wait for my next weigh in now. Thanks...

Hi guys I have been on LT for 7 days now and have found today to be the hardest I am so hungry:sigh: but have been good and stuck to it. Today should have been my first weigh in but as it bank holiday and I new I had a busy weekend I went Friday to get weighed and had lost 6lb in 5 days, I am...

Hi Guys I started LT yesterday and so far so good. To tell you the truth Im enjoying the challenge:eek: Ive always been big but this is the biggest I have ever been. While trying on a swimming costume at weekend I just thought "oh my god" so first thing monday I started. Im 26years old and...

Thank you everyone for making me feel welcome:character00238: I look forward to talking to you all and starting lipotrim x x x

Thank you KD:)

Thanks Miggsy:D Good luck to you as well :) I want to lose 2 stone by the 16th May so fingers crossed for us both x x x

Hi everyone I have decided to join the forum before I start Lipotim on Monday (using up food in house first so no temptations :D)so I can get some tips on how to pull through the first week. Im off on my hols in May so I have the motivation I now need, I have tried other diets in the past but...