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:break_diet: i'm a bloke lol

it will be next week niknaks, stay focused

first week tonight lost 5.5lb

thanks Dave, lost 5.5lb in first week, cant believe it works! been chomping on meat all week lol, keep setting little goals now, looking to be under 19st in next 3 weeks

first weigh in tonight and lost 5.5lbs, dead chuffed!!

Thanks guys, the hardest part for me is that I work as a rep so I'm always on the road, snacks and burgers used to be the way, now it's jacket spuds and beans :0)

Hi Dave, just had a quick read through some of your posts, i feel i'm in the same boat as you were in Sept, i joined my local SW last week and have first WI tonight, i have been weighing myself at home and think i will have a nice suprise tonight, but am not counting chickens yet!!, i will read...

hi all, joined slimming world last Wednesday, i've tried allsorts to lose weight, WW, Cambridge etc, but found this quite easy to follow, cant quite work it out yet!! anyway i'm 110% focused on this one and hope to lose lose lose byee:D

wow thats great, you have so much to look forward to this year, great incentives well done

it was my first time, i think i will celebrate when i hit goal by going back ;-)

:rotflmao: slip of the finger lol, i did and i had a caramel milkshake :break_diet:

well she has been and i have lost 6lb so i'm quite happy about that

well guys i went away with my g/f for the weekend, i tried sooo hard but slipped off plan, i'm gutted it was really on my mind yesterday, i know now that i will stick 100% to it, after a big TGI burger and shake yesterday i felt sick, bloated, slow and uurrgghh. my CDC is on her way round now...

Purple Hugs - 10lb Lin18 - 14lb gillianr2 - 21lbs loved-up - 14lbs nearly_40 -14lbs lighterby3stone - 14lbs Amyeve - 14lbs chelsea lou - 14lbs jesslima - 9lbs eyeontheprize - 12lbs Fatblaster - 16lbs Sarette 12lbs chuckles 14lbs DappyMare -16 lbs Lizzylocket - 10lbs aloize 14...

i know i should not have done it, but i stepped on my scales this morning, and by my calculations i have lost 7 1/2lb since sunday!!!!!!!! this cannot be right........can it? i was weighed on my cdc's scales on sunday so mine may be a little bit out!!

Cheers Ginster, feeling alot better tonight, my CDC dropped my book off tonight along with a bar :D so had that for tea yummy, hope you ok now ,we can do it

cheesey but brilliant! i love that quote

thanks guys, i'm full of water and pills and its now a mild thud lol, i know it will be worth it i just hope this euphoric feeling people get comes quick

really finding this hard now, i'm out at work (rep) and have the worst headache ever, my mouth feels like crap and i feel sick\ and tired, i know this is suposed to be a good sign!!! rraarrgghhh

lighter

i had a near miss today, i picked up a Wisper bar, thought about it and decided to put it back, this is a major move for me cos i used to have a couple a day, Good luck Kirst we can all be skinny minnys

i chop some spring onions and put them on my soup, i'm no Gordon Ramsey but it does make it taste a bit better, had cappichino shake last night mmmm mmmmmmmm chuck some ice in the water and blitz it, not quite a Starbucks frappichino but hey ho

day 2 today and i have found it tough, yesterday was ok i drank loads had 2 shakes 1 soup and i small chicken salad, today on the other hand was harder than that, only have soup left today, need 500mls of water but i really want to eat something.......walked past the bbq counter at asda it...

egg

synopsis

hi i started today, i was going to do sole source but the finance side said no lol, so i'm on 3 packs a day plus a light (very) meal, today i have had 1 shake for brunch, 1 chilli soup for lunch, 1 sm grilled chicken breast with salad for tea so i have 1 pk left for tonight, i have had 1.5 ltrs...

trunk

Hi peeps, i started today and am looking for a team to join i have 71lbs to lose (eek)

ok start time, my CDC been and gone i have 8 days worth, shake in the morning, brick and light meal for lunch and soup for tea, so far today i have not ate anything but had 500ml of water, should i eat when really hungry or have a set meal time?

i like the first one (what do i know i'm a bloke) lol :copon:

wow you look great, well done

i must admit i'm chuffed with you lot, the support here is great, i mean that, thank you all

i understand that my cdc will weigh me every week but is it not worth weighing myself every few days for motivation? or a kick up the aris!

ah thats where the problem starts!! i'm a sales rep and drive all day :break_diet: portapotty it is then!! lol i'll know every loo in west lancs by the end of the month

cheers Sarah Lou, i have the pills and the water ready lol

no i live in Blackburn but come from Newcastle so it wasnt me, i didnt do it!!! lol

little

Guys i'm starting tomorrow, what do you recomend that i will need ie, blender scales etc just want to be ready

i looked at myself in the mirror today and hated what i saw, i'm a well built bloke so i really dont know how much i want to lose, my g/f was shocked when i told her i was 20 st i know fitness should not be a problem as i ran a 10k last year (well kinda walked a bit too :p ) i just soooo want...

thanks peeps Fatblaster, enjoy the chocs!!! :D Karen, thanks for the advice, i'm lucky cos i looooove water :cool: really looking forward to it, i'm so pleased i found this forum it will be a huge help :party0016:

sorry for posting this here, but how do you get a long sig, i want a tracker, goals and weeks weight loss but it says its too long :gen147:

1. to be fit and healthy 2. to look good 3. to be more confident

also, this may sound a silly question but do i need anything else? food mixer etc, or one of the protein shake mixer bottle type things lol i just want to be prepaired!! i may even post some pics!

well its the last day today of being 'normal' lol, also today is the biggest i will ever be :-) CDC coming at 10am tomorrow, i dont know if i should have one last binge day, having food in will be tough (i see my kids every week!) if that was not the case then the cupboards would be empty lol

i hope so, i really cannot wait to get started :party0051:

how much is the plan where you can have food too, and how does it work?

sounds good Helen, i think the first week will be the hardest for me but as long as i see a good loss then i'mm keep going and going (i hope) i'm just small for my weight :break_diet:

cheers guys, i agree fatblaster, i know that if i see a big change in the first two weeks it will give me the kick to keep going, good luck everyone x oh, how do you get those chart things on the bottom??

hello all, i have a meeting with a cdc on sunday, looking to loose a far bit of weight, currently 20st and want to get to about 16 as a first goal, i am away next weekend and dont know if i should do the 100% shake thing or the other one when i can eat bits, any advice welcome Shaun