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hi all :D Well, yesterday was not the best start. I had the a/c porridge in the morning and thought it tasted ok but it made me a bit nauseus. At lunchtime I had the butterscotch shake which I thought was disgusting and I only just got it down me by drinking a LOT of water with it. At tea time...

Thanks all. I have had the choc and the choc orange today so far and have got on a lot better with those :) I think it's all just going to take a bit ofgetting used to. I'm going to try the banana one later and might even manage all four today! Ging x

Thanks Sue. I just spoke with my CDC and she said that if I can't face another pack tonight then that's fine as I've had three today but need to keep drinking my water. I did wonder if one of the choc shakes would be better for me but I think I'll leave it until tomorrow before trying another...

Hi all, This is my first day on SS and I have never been with CD before. I had an apple/cinnamon porridge for breakfast and thought it was ok tasting but did have a weird smell and after taste. I felt a bit nauseus afterwards. At lunch I had the butterscotch shake which I thought was vile...

Thanks Mifford - I see you're doing really well on CD.

Hi all, After much thought (and in desperation!) I have decided to start on the Cambridge Diet. I thought creating this diary would help me to keep focused on losing weight :D. I went and met with my CDC this evening and she seems really nice. I have never done a VLCD before and if I'm...

Day 9. :happy036: B: yoghurt and banana L: ham and pickle sandwich (HEb + 3) Crisps (5) D: Salmon, asparagus and crab pasta in white wine sauce (1.5) S: Smarties x2 (6) Syns total: 15.5

Day 8. B:sauteed potatoes, tomatoes, sausage (2), egg and mushrooms. Ketchup (1) L: ham and pickle sandwich (HEb and 3) D: chicken leg, cauliflower and sprouts S: 2 mini eggs (2) Aero mousse (5) total syns: 13 well, having a plan certainly has helped. Feeling a bit more optimistic :)

ok, day 7 not good either :( I have a plan for tomorrow though so should be better, fingers crossed! Ging x

thank you both. Never really looked at a VLCD..... not sure i'd cope with feeling hungry a lot? Also don't have a lot of cash at the mo.... are they expensive? Ging x

Hi all, I have approx 8 stone to lose and am currently on Slimming World but already finding my motivation is going. What diet would you recommend to me? I just want to shift the weight qand get it gone..... I'm so fed up with it being an issue. TIA, Ging x

Day's 5 & 6 have not been good, hence why I have not completed a food diary for you. :ashamed0005: I have eaten take aways and three of my easter eggs seem to have *disappeared*.:17729: I really need some support to get myself back on track :gen147:. I have bought the latest magazine :read...

Day 4 Bit of a disaster really. Had banana for breakie and then some sandwiches after the funeral. Wasn't really focused and so said 'yes' to some cake without even thinking about it :( Went out for a meal in the evening.... it was lovely but the menu at TGI Friday's isn't exactly slimming ;)...

Goal for my next two week weigh in is five pounds. I'm away visiting family for my uncle's funeral tomorrow so not sure 'good' I'll be. I've made up some yoghurt rice for the morning but after that I'm unsure what I'll be eating. Was offered fish and chips on arrival but have been good...

:bliss::bliss::bliss: Yipee!!!! :talk017: I lost 4 lbs total lose of 1st 4lbs Do i get a big slimming world round of applause, LOL :0clapper: Ging x

Day 3 B: yoghurt rice with banana L: Mullerlight (still stuffed from breakie!) D: Pasta n Sauce with toast (HEb) S: flora (1), choc (3), HL choc desert Weigh in tonight..... I'll be back to update..... fingers crossed :scale: Ging x

Day 2 Our regular fortnightly weigh in is tomorrow and I'm hoping to have lost 1-2lbs. It's been 3 weeks since last weigh in but I have had a weekend in London and a week in the canaries since. Tried to eat healthy but wasn't on any particular plan. B: banana and mullerlight L: scrambled...

Yesterday was the first properly day properly on plan for some time. B: Banana and yoghurt L: Heinz spaghetti and 2x bread (HEb + 4 syns) Mullerlight D: Sausages (2), beans and mash, ketchup (2) S: Alpen bar (3), Apple, choc (2) and options (2) Total: 15 syns I feel full and am loving SW's...

Hi all, This diary marks the start of my goal to get within a healthy range for my height for the first time ever... and yes I do mean ever. I was first put on a diet at just 9 yrs old and have never got healthy in the many years since. I started in Jan and lost 14 lbs which I have kept...