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I'm having 2 maintenance products, one for breakfast and one for lunch, then having a low cal meal on an evening... I'm also having a small something for lunch if I'm feeling particularly hungry.

Yeah, I was struggling with the 'no food allowed' bit of the TFR! So the pharmacy suggested doing the maintenance instead, which is better for me. Toni xx

Must admit...the soup knocked me sick after about 4 mouthfuls and I couldn't stop thinking about it, which made me feel even worse! I much prefered the choc shake...mmm xx

Well I thought when I binged that I would've put more weight on, but then I stopped TFR for about 4 days and started maintenance (to lose weight) yesterday...cos its easier knowing that I can have food for my dinner! lol xx

Well done...you go girl xx

Woop woop...losers in the house! Well done hun! Keep up the good work Toni xx

Wow, well I'm on day 2 of maintenance after failing TFR (on it for 2 days then binged - on it for 1 day then binged and stayed off it for about 4 days) It's been a week or so since I was weighed at the pharmacy on TFR and I've lost 4lbs...how the heck have I managed that! So pleased though...

I had a prawn salad...mmm it was lush! x

Thanks Shelly...can't wait for my dinner now...mmmm xx

Just get back on the wagon and keep going...if it's what you want, you'll be able to do it xx

I might try it again, but not right now...I can't handle not having food...lol. Thanks for the encouragement though...it really helps! xx

I was only on it for a couple of days and needed food...so I called the pharmacy and they told me if the TFR wasn't my thing that I could do maintenance prog instead...so that's what I'm doing... Just not sure whether I'm doing it right...lol xx

Well done...you go girl! xx

Good luck hun...I'm starting maintenance today, as I failed miserably on the TFR, but I commend anyone who can stick to it...well done! x

Keep going peeps... xx

Ok, so I failed miserably trying to do the TFR, so I thought I'd try the maintenance programme instead. I've decided that I'm going to sub 2 meals for the maintenance formula and have a low cal meal for the other. Is this the way to go or does anyone have a better way to do it where I can lose...

Uh Oh! I did a massive boo boo yesterday, which seemed like a good idea at the time! I had everyone around me talking about food and it was making me more and more hungry... I rang the pharmacy, who said if I wanted to do the maintenance programme instead to go see her...so I convinced...

I feel the same goldengirl...I really want to eat something just for the taste of it, but for some reason I'm not actually hungry and its only day 2! Keep up the good work and remember why you're doing it... xxx

OMG...all this support and friendly words! I was so worried that I would give up, but with all this, how could I even think about it! I'm going to put everything in my blog, so if you want to keep an eye on my ups and downs, feel free to comment on this thread or my blog! Sending slimming...

Mmmm...choc shake is pretty tasty! Having it cold and with a little more water than the last one. Gonna have to wait ages til my next one so I don't have the urge to eat something later xx

Ok guys...I'm starting to feel hungry! How long do you think I should leave it between shakes? I'm sipping water like a good girl, but I'm determined I'm sticking to it... Got a choc one for lunch...should I have it hot or cold? xxx

Thanks for the support guys...it means a lot! Just got to work and having my first strawberry shake! Quite surprised at how nice it is...feeling really positive and determined! Got a choc one for lunch and might try the chicken soup for dinner. I'll keep you updated Much love peeps xx

Well done hun...hope I do as well as you xx

OMG! I'm so sorry to hear that hun! Thinking of you & your friend's family xxx

Thanks...I'm getting really excited! Can't wait 'til the weight starts dropping off! xx

Thanks peeps...I'm getting really excited! Just hope I can stick to it cos I'm sick of being this big. Well done on the weight loss...you must be really proud of yourselves? I'll update you tomorrow after I've been to the pharmacy. xxx

I'm off to the pharmacy tomorrow morning to hopefully get my first lot of shakes. I'm getting married in October 2010 and don't want to wear a size 20 wedding dress so I've decided to give LT a go. I've got about 6 stone to lose and would be very grateful to hear from anyone who is or was in...

I'm off to the pharmacy tomorrow to hopefully get my first lot of shakes...I'm really excited, but I'm scared that I'll get too hungry and give up! Any advice? x