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Lost 4lbs...Woohoo!

toncagram

Skinny chick wants out!
#1
Wow, well I'm on day 2 of maintenance after failing TFR (on it for 2 days then binged - on it for 1 day then binged and stayed off it for about 4 days)

It's been a week or so since I was weighed at the pharmacy on TFR and I've lost 4lbs...how the heck have I managed that!

So pleased though! :woohoo:
 
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#3
Wow, well I'm on day 2 of maintenance after failing TFR (on it for 2 days then binged - on it for 1 day then binged and stayed off it for about 4 days)

It's been a week or so since I was weighed at the pharmacy on TFR and I've lost 4lbs...how the heck have I managed that!

So pleased though! :woohoo:
Well done and keep going - I know it's hard but lot's of people are doing TFR and we are all supportive :):)
 

toncagram

Skinny chick wants out!
#4
Well I thought when I binged that I would've put more weight on, but then I stopped TFR for about 4 days and started maintenance (to lose weight) yesterday...cos its easier knowing that I can have food for my dinner! lol xx
 
#5
Thats really wonderful news, I'll be following your progress with baited breath!
 
#6
Well I thought when I binged that I would've put more weight on, but then I stopped TFR for about 4 days and started maintenance (to lose weight) yesterday...cos its easier knowing that I can have food for my dinner! lol xx
Hi Toncagram

Just interested ?? Are you following maintenance so you can maybe have an evening meal ? :)
 

toncagram

Skinny chick wants out!
#7
Hi Toncagram

Just interested ?? Are you following maintenance so you can maybe have an evening meal ? :)
Yeah, I was struggling with the 'no food allowed' bit of the TFR! So the pharmacy suggested doing the maintenance instead, which is better for me.

Toni xx
 

toncagram

Skinny chick wants out!
#9
I'm having 2 maintenance products, one for breakfast and one for lunch, then having a low cal meal on an evening...

I'm also having a small something for lunch if I'm feeling particularly hungry.
 
#10
Yeah, I was struggling with the 'no food allowed' bit of the TFR! So the pharmacy suggested doing the maintenance instead, which is better for me.

Toni xx
That's great that it's working for you and at least you'll be able to lose -- it'll be interesting to see how much you lose each week

Good luck and keep us posted :):)
 
#12
hi toncagram. ive just seen this post :) thats great going ...4lbs already? wow. as ive only just joined i tried to add you as a friend at your request but it wont let me message you..i dont know what ive done wrong :)

helen
 

dd26

Full Member
#13
well done :)
x