Search results

Hi there, another guy on here from Glasgow. I was prescribed Xenical in April 2009 as my weight was up to 17 stone. After a couple of “mishaps” I got used to what I had to stay away from. At the same time I made a conscious effort to do more exercising. I don’t think just taking the tablets...

Hi Notebook, Another bloke here too ! Started last April came off in November and lost 4½ stone in the process and all is well. No secrets with the Xenical, just eat the right things, use the 5g fat rule and up your exercise gently and you will loose it. Cheers ctsw2001

I had a chinese takeaway probably every 2 weeks or so and never had any side effects. I always took the Beef in either black pepper sauce or black bean sauce and had boiled rice with no probs. I did however have a few chippies with curry sauce once - Never Again - think you know what I mean lol.

Well my complete Xenical journey is coming to an end. I went to see my Doctor today and I’m now on my last few weeks supply now. I was prescribed Xenical in early April as my weight was up to 17 stone. After a couple of “mishaps” I got used to what I had to stay away from. At the same time I...

Hi there, I'm just back from 2 weeks holiday in France and whilst it wasn't all inclusive I took my tablets religiously for the full 2 weeks and tried to make sure I didn't take anything that would set me off (if you know what I mean). Don't get me wrong I wasn't 100% good with what I eat...

Hi everyone, not been on for a while plus been on holiday for a few weeks. I've been on Xenical for 2 months now and started at 16 stone and I'm now 14 stone 2 lbs. I seemed to hit a plateau after weeks 5 & 6 but was still loosing it off my waist. I've taken 6 inches off my waist an inch...

Well done :D

Hi all, after a very clean week I lost an amazing 7lbs, can't believe it but I have worked my backside off this week. 3 x 3 mile jogs 1 x 60min session of 5 a sides 1 visit to gym (Treadmill 25 mins / Rowing machine 10 mins) In addition I've completely stopped eating after 8pm, taking in...

Well done Julie ;)

Hi everyone, just weighed myself this morning and I've lost another 4lbs :D. I did have a good week and kept on the straight and narrrow plus I've kept the exercise up too. Long may it continue ! Week 2 2lbs loss Week 1 4lbs loss Total 3 week loss 10lbs

I try and get out for a run every 2nd night, worked well for me before.

Thats great news, well done.

Thats great news, well done.

Thats great news, well done.

Well done you

Thats great news, well done.

Any of that soup still going lol

Well done Sharon, 10 lbs loss is great news.

Jings Slendablenda your profile pict looks great. Well done you.

Hi Julie, well impressed with your food diary there. I'm doing OK but after taking my dinner at 6pm I really struggle later on at night as I'm a bit of a night owl.

Well done Lise, 3 lbs is great news and I'm sure it will spur you on.

Have a good one !

I was the same on Week1, bought a Chinese Takeaway and thought I was being good going for boiled rice instead of my usual chips. 24 hours later lets just say I knew the answer to that one :(

Thanks all ;)

Start weight 16 0 Week 1 loss 4 lbs Week 2 loss 2 lbs Still very happy with a 2 lb loss, in it for the long term so happy dayz.

I always try to avoid the temptation and weight myself just once a week. Looking at other comments and posts on here I think you need to give it at least a few weeks to get into the system and do it's thing. Keep positive, I know it can be demorolising when your not seeing the weight come off...

Thanks all Cx

Well just weighed myself and I've lost 4lbs :D. Happy with that and it means that the "cold turkey effect" this week wasn't in vain. Not sure about the whole Xenical effect yet. I've probably cut back 1000 calories a day, dramatically reduced my fat content and went out for a run 3 times...

I'm in Glasgow (Milngavie). Am I the only guy on here lol.

I've just started on Monday and so far so good. Not sure if it's just me but definately feel that I need to eat less...... Must just be all in the mind........ Long may it continue :)