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Yeah I can certainly see the advantages there, i'd love to not prepare any meals!!

Cheers Bud! Seen yours and they are incredible! Such a transformation! Nice one!

I'm not sure whats worse - The fact that I want one or the fact that i reckon i could finish it!!

Thanks, good luck to you too. :) I must admit I've never really looked into any other diet - I was on Weight Watchers in the early days and used that as my basis - But now find calorie counting easiest for me to control, and also most cost effective for me as budget is too tight to try an...

I had the same problem. My friends didn't understand what I was going through, they don't know what its like whatsoever and think its easy to lose weight. I would have (And probably still could) Finish a whole chocolate cake without even trying but I know I shouldn't as I know where I want to...

Wow - This thread really is an eye opener. Its good to see REAL before and after shots of real people who have had the same issues as me, instead of the ones on the adverts which i don't believe.. Inspirational doesn't even describe it. Its given me the kick up the backside I needed to finish...

So first day down, I found it relatively pain free. Food wise I was very good, but seeing the amount of calories consumed by the amount of pasta I ate was a bit of a shocker. It looks like If I can control my portions a little better I can knock a couple of hundred more calories off. I'm the...

Hi, I plan on using this to keep track of my 2st weight loss target by logging what i'm eating, how much excercise i'm doing and keep track of my state of mind and what i'm thinking and if i'm struggling. The idea being if I end up hitting a slowdown, I can track through here where I need to...

This Morning (Starting Weight): 16st 7lbs Target Weight: 14st 7lbs

Thanks for the welcome guys :)

Hello :) I'm just wondering if anyone had any effective belly busting excercises? Most of the weight I need to lose appears to be gathered around the belly and love handle area, and wondered what has worked for people as I know this is a question with no definitive answer! I already run 3...

Hey, your story is pretty similar to mine mate, although I don;t want to lose quite as much as you. All the best of luck in your quest!

Hello folks, I'm Matt, 26 years old and wanted to come somewhere to share my experiences and offer my own advice at the same as finally reaching my goal weight. At the age of 22 I visited Alton Towers Theme Park and was deemed as being too large for the restraint to ride the Air ride. As a...