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Lise, its easy to say carry on when you feel how you are feeling, but we have all felt it...lots and no doubt we will all feel it again and again before we all actually get to the goals we want to reach. When I feel like you are feeling I take a few days out, no diet thinking for a couple of...

yep me too, not normally much of a fluid drinker but have been since on the Xenical...feel kinda hangover ish most of the time too..headachey...anyone else?

When i was trying for my first child, 14 yrs ago, I was put on clomiphene for 6 yrs, I asked on my first consultation can weight affect my chances of falling pregnant and i was told no. 6 yrs into the clomid I read an article in a mag in a doctors surgury that said if taken for more than 6...

Hayles..about taking your pill, try putting the pill in your mouth, then fill your mouth with water and swallow, the pill floats so its just like swallowing water you don't even notice it going down :-)

PS both times i have done the 10 minutes before thing I have eaten only 6g of fat so its not that I have upped my fat intake :-)

I had my first weigh in the other day and my doc says I've lost 3kilo...which i think is about 61/2lbs...which is good..BUT i have been a bit disgruntled cos even when I have strayed from the path of righteousness I have not suffered any ill effects...so I've been reading ang googling my head...

Well done girlie xx

I tried for a baby for 7 years, had lots of tests cos periods were irregular, was diagnosed with pcos. Lost loads of weight and had a baby girl Shes 13 now, have since had another girl who is 4, gained all my weight back ...jolly good was missing it anyway !! Not !! Now periods are irregular...

Definitely bin the scales, you are doing too many good things to be doing no good ! Stick to the gym scales, they make you feel good and they make you feel positive, that is the most important thing when trying to stick to anything..keeping that frame of mind that makes you stick to it xx

...lemon juice is a bit yummy :-)

Good luck :-)

I think i do need to drink more water, i just forget..sounds impossible but i do, i gunna have to start marking it down as I go, thank you i will give this week everything, walking, drinking and eating healthily, congrats with your weight loss thats fantastic ! PS i'm also gunna knock bread on...

Hi Julie, thanks for reading my post and your words of encouragement :-) In a typical day I have Breakfast ~ either 2 shredded wheat or weetabix, 1 tsp sugar, smallest amount of skimmed milk i can get away with (not a fan of milk) often nothing til lunch sometimes apple or banana Lunch 2 slices...

yeah maybe...not sure how its supposed to kick in though it seems a bit complex...u have to have a pill within hour of eating if not during, so this implies that it needs to be taken before digestion can really kick in so i cant see how it can make u have bad effects long after like a day or...

I know how you feel, I haven't gained but the weight loss has been.....sooooooooooooo sloooow, I have lost 4lbs in 3 weeks of being so so good...its hard to stay focused, but whats the option? We have to get through it an keep going xx

I've been on xenical for 2 weeks, alli for week previous, been really good, eating sensible low fat meals fruit only snacks and in those 3 weeks i have managed to lose 4lb !! I'm not at a 'new' weight its a weight i see often when I lose a few and gain a few and I'm losing hope. Went to the...

Good Luck Remy xx

thank you everyone, its crazy how I can stick to it if i think something bad will happen if i dont...but when I'm off track I want to know that it will'work' by giving me horrid side effects so that i remain good...even crazier that the thought of running risk of heart attack, diabetes and all...

I have had a few moments of weakness..last night a ripple and a pkt hula hoops and today a fair few cadburys clusters (dont even try them!) This is the worst of 2 good weeks ...I am on Xenical but have not had any ill effects from these indulgences..and I can't help but feel slightly...

its weird, I don't ever really drink much but have since being on Xenical, I'm not that sure if its working too well on me...I mean in terms of making me eat healthier it is but i have had a bit of a weak spell and ate some cadburys clusters (avoid them !) and I had a ripple last night and pkt...

Has anyone noticed an increased thirst with Xenical? I have been on it for about 5 days, the week before I was on Alli and I have noticed a dramatic increase in my fluid intake, which is really good for me cos i tend to forget to drink most of the time, I have had 3 pints of water today not incl...

o my gawd, i didnt even think of eggs being a problem, they were free on SW so I have eaten a fair few this week and on Xenical, not had any problem as yet...had a hard boiled one yesterday and one in a sarny.... I gotta be a bit more careful tho i could easily have come undone !!hehehehehe at...

Hallo everyone :-) I am on my 3rd Xenical day and was on Alli for a week before that, no mishaps at all but i am being very careful, I was going to treat myself to a cookie last night but looking at the total fat content changed my mind...the healthy diet is what loses the weight, the thought of...

Thank you for your reply, I thought I was doing a good thing with the flora light! Didn't really think to check the label, mind u I am using the smallest amount, scrape on scrape off, the cheese I will cut out I think, really appreciate your advice :-) I haven't had any nasty effects at all so...

Hallo everyone, I have been on Alli for 1 week and decided to ask my doc for Xenical which he agreed to let me try and I started it today. With the Alli I lost 3lbs in the 1 week, I wanted to try the Alli before asking for its stronger version. I have had no nasty effects from the Alli and...