Search results

Hi - I am on week 4 of the diet and I have had problems since day 1 feeling light headed and dizzy. I have had my first check today and my blood pressure has dropped from 128/87 to 73/53 - is this type of drop normal? I had the check done at the local pharmacist, and am wondering whether I need...

Depending on the date I'd possibly attend - sounds like it could be fun and at least others would be on foodpacks and water together! Please keep us posted when you have more details.

Thanks for the advice - I obviously am really pleased with such a loss so far and didn't expect it to continue like this (but wouldn't that be fab!:p), but just wondered if I needed to prepare for a non loss in week 2 following such a big loss. I will keep going and hopefully get into some...

Hi - I'm currently on day 6 and had an interseting first week! I really struggled to find foodpacks which I liked and on day 3 & 4 was unable to even keep them down. I had a chat with my LLC who gave me some bars yesterday to see if this helped. The good news is that yes it has made a difference...

Hi - thanks for all the advice - the blender does make a difference and I've been tonight to swap the packs I really can't deal with! I think that I may be living off veg soup for some weeks to come as I can just about cope with this one. Bars next week should help! Will definitely stick at it...

I am currently on day 2 of the programme and my motivation is really high, but I'm REALLY struggling to find a foodpack I like! Has anyone else found this a problem, or is it just a case of perseverance? The smell of some of them just sends me queasy and I can't imagine how I'm going to get...