Hi - I'm currently on day 6 and had an interseting first week! I really struggled to find foodpacks which I liked and on day 3 & 4 was unable to even keep them down. I had a chat with my LLC who gave me some bars yesterday to see if this helped. The good news is that yes it has made a difference - I can cope with 1 bar a day and 3 soups. My big concern though is that I was weighed yesterday and had lost 16lbs already - does this mean that I am likely to have a bad loss on week 2 or is such a big loss OK?
Has anyone else had a big loss in week 1 then carried on and had good losses?
I am drinking all the water, definitely not cheating and apart from the days when I couldn't keep the packs down (which I think may have been a bug) I am sticking to the programme 100%.
Any advice greatly appreciated!
Has anyone else had a big loss in week 1 then carried on and had good losses?
I am drinking all the water, definitely not cheating and apart from the days when I couldn't keep the packs down (which I think may have been a bug) I am sticking to the programme 100%.
Any advice greatly appreciated!