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I started out on the 810 and am still on it. I love it! My losses in my opinion are very good too. I lost 4lbs in weeks 1, 3lbs week 2 and 2lbs at my weigh in to day (although my cdc told me that she thinks i would have lost more if i drank more water (as i am struggling to get this down)! The...

I followed lighterlife for 7-8weeks last year but had to stop in the end as i couldnt afford the 66 pounds each week, in total i was spending 70 per week with petrol and parking. The other difference is you have 4 packs per day instead of 3, but i also noticed that are not as many flavour...

I have an annabel karmel one which i bought when my daughter started weaning in june 2006, and it is still going strong, i have used it so much (also for my son weaning!), i am actually suprised it has given up after 3 years use yet!x

I am in my second week of 810 now, i didnt do either ss or ss+, my counsellor told me that she expects an overall weight loss of 12lbs per month on the 810. She also told me that the weightloss in ss+ and 810 are very similar a difference by couple of lbs per month. I decided on the 810 as i had...

My cdc suggested going straight onto the 810 kcal she did say its my choice though, because she has had alot of success on it and the results are almost the same (on average you still loose 12lbs per month) in the leaflet book i was given it says the majority of people on 81o do not go into...

I am feeling fantastic today and have already noticed i am 3-4lbs lighter on the scales so definately a plus, i do have to admit i have it easier than some of you due to being on the 810 so i can have the very light evening meal but i really think i would still be ok with even less of this so am...

well so far i have tried the following: Broccoli and cheese soup - yuck in my opinion, i was really looking forward to this one but dont think it has a cheesy flavour at all. Choc Mint - I really enjoyed this as it was quite refreshing to have the minty after taste. Apple and cinnamon porridge -...

Hello! Sorry to put a thread up with your name but wanted to ask you a few questions and hope you don't mind. I noticed that you were on the 810 and just wondered what our weight loss was like on this and did you have more results from ss than 810, my reasons for asking is that me and my cdc...

Hi everyone, as some may know it was my first day today, i met my counseller at 2.30pm. I was thinking that i would be on ss, but the counsellor said it is my choice but she would like me to consider not doing ss and starting straight on the 810 kcal, as i only have 3stone to loose and she...

Hope your first day is going well, i have my first meeting at half 2, i'm so excited, i think even more so because of the different flavours they have available compared to lighterlife, if think when its something new it makes you want to stick to it more (in my case anyway) let me know how you...

Nice to hear somebody is starting on the same day, my appointment isnt until 2.30pm in the afternoon so i am not sure if i will start until wednesday morning, i do have a few lighterlife packs left so i could start tuesday and replace one pack with one of these but i'm not sure if they have...

Thanks for all the replies everyone!! I ordered 2 broccolu and cheese because i lie chesse but dreding trying these now lol! Are the tetras no like the normal powdered shakes then (i just thought they were the same but already mixed). I am so excited to start, i am just about to post another...

I am going for a mixture, i am not going to get the tetras as i am quite appy to make them up myself, i have ordered porridg, think i'll jut get a variety the first week to find out what i like! lol. Do you know if the mix a mosse is any good or how much you get for what you pay andalso what...

Hello, i am just putting my order in for my first week starting on tuesday, my counselloris coming to me for a home visit so asked if id let her know which packsi want first but there is so much choice lol, so wondered whats popular in a nice way and whats not so popular??xx

Hello everyine, I am new to cambridge diet but i have previously done lighterlife and understand they are very similar. Anyway i just wanted to ask a few questions before i begin on tuesday. Firstly will i be getting a full weeks supply of packs the first meeting, i am already doing the prep...