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I've really been craving food today, so I thought I would get on the scales to see how well I had done and not to ruin it and I have put on weight (1.5lbs) :( How can that be? I have 100% stuck to it since the 15th and only been drinking alot of water and a glass of coke zero a day. I've also...

I've really been craving food today, so I thought I would get on the scales to see how well I had done and not to ruin it and I have put on weight (1.5lbs) :( How can that be? I have 100% stuck to it since the 15th and only been drinking alot of water and a glass of coke zero a day. I've also...

Today was a hard day for me :( I am off work this week due to half term and this is when I find it hard esp around the kids but today was even tougher, I saw my recently split partner to give him the rest of his stuff and it was very hard. I made the decision to end it but still so hard and all...

Wow thats fab, thanks for posting them :)

Well done :)

Hey, I was just wondering what everyone else tells people when they notice that you arent eating etc? I havent told my work, because I don't want them to think I'm on another fad diet that I will fail on. I'm in a diff mindset so I know I am going to do it this time, my family know of course...

Hi, I had my 2nd weigh in this morning and I have lost 15 pounds since the 14th, whoop whopp!! :)

Well done, defo keeps me motivated when I see people similar weight to me losing weight :)

Hey, I've been on a diet since the 10/10/11, I started WW but decided within 3 days I was too impatient and wanted the results quicker so I started the Exante since 14/10/11 and have stuck to it so far, I've made some more new changes too, I broke up with my partner this week who was one of the...

Recipes Please? Hi, Would it be possible for you to send me the recipes everyone is talking about please? Many thanks - My email is [email protected] :)

Its all normal Hey, its my 1st day back on this diet, but when Ive done it before I suffered from headaches etc, but after day 3/4 they all go away and you should start to feel more energetic. Its just withdrawals symptoms from caffiene - aslong as you drink loads of water it should help!! :)

Hi, Thanks for replying. I'd love to keep in touch, but could you help me please - I am soo unsure on how to use this website!!! Im normally pretty good on technology!! I am trying to upload my diet ticker - do you know where I need to do that please?

Hi, I am returning after 18 months and having a baby. I need a buddy to keep me motivated who has a similar weight to lose and is doing the same diet as me - Im on SS on CD. I am starting the 7/01/09, and would love to hear from anyone who needs a buddy too!!! It would be nice to exchange tips...