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DONT DO IT!!! Just imagine how bad you will feel afterwards - it could spiral into eating other things. I walked into Boots yesterday withe the sole purpose of getting a low carb bar "because I wanted to eat". Got as far as the till, turned back and went and put them back, walked out and...

Me too! Anyone else do "bouncing in their chair" at work when the calling comes...yet again!

I dont know what I would do without making jelly as something else to "EAT" Cx

Hi, Having bought the Mix-A-Mousse for a couple of weeks at £3.50 a tub, was intrigued to find out the ingredients (not listed on the tub) and after some research discovered it is basically powered gelatine. I dont really use it to make the shakes into a mousse but use it to make jelly...

Hi Gobubbles, I was a beat-the-drum advocate of LL last year, I followed the programme to the letter and lost 3.5 stone and I had a very skinny happy summer. Then at the end of foundation I moved into Route To Management and changed LLC at the same time - and found I really didnt gel with her...

Hi GoBubbles! There is a good CDC in central - her name is Khadija and her number can be accessed on the CD Website. I am going to see her tomorrow in Knightsbridge. Give her a try! I am also an ex LL...Goodluck! Cx

You're right we can do this. I this time I know the risks and wont think that as soon as I am thin my problem is dealt with - its only the result of the problem that is temporarily taken away. My problem with over eating would still be there. But at least I am forwarned this time...I know when I...

Hi Julie, Thanks for you reply. It is true we sometimes hail LL as our saviour and think it will not only solve the weight issue but also solve the reason why we overate in the first place. For some it does, but for me I don't think it did. Yesterday was day 5 on my restart and last night...

Thanks so much for your support guys...it means so much...thats why I love Minimins! I think if I can do this and face the challenges ahead...I can do anything. This will be especially hard this time as I work very long hours in the film industry and our crew is catered for, breakfast, lunch...

Hi All, I was a frequent visitor to this site about this time last year when I was about to begin LL for the first time weighing 14 Stone 6 Pounds. So I struggled through Foundation and at the end of July I was 10 Stone 13 Pounds (I'm 5"8) happier, thinner and much more confident. I jumped...

Hi All, I was a frequent visitor to this site about this time last year when I was about to begin LL for the first time weighing 14 Stone 6 Pounds. So I struggled through Foundation and at the end of July I was 10 Stone 13 Pounds (I'm 5"8) happier, thinner and much more confident. I jumped...

Thanks for all your help. I have managed to stop bingeing on crap, I have put on 10lbs now and am giving myself a reality check! Its the first day I have been on the scales this week (I'm usually an everyday weigher-not healthy I know) But I have been eating too much fruit (but better than...

I am in week 4 of Managment and I'm really struggling. I keep bingeing, I mean serious bingeing and not on stuff I want to eat either. On one side I am really enjoying eating again, but I feel I am really not getting any support from my new counsellor (I moved counsellor's due to moving house...

Philippa's official LL answer machine number is 0870 999 2684 which is the one based in Harley St. She wont pick it up till friday probably as thats when she's next there. I don't wanna give her mob or email out as its not really fair of me to do so without asking her first. But leave a...

Although I have just started Management, I have just moved house in London and moved counsellor to begin the next part of my LL journey. I have found a great counsellor who does a few classes in various different London locations (Harley St and Knightsbridge I know are 2 of them) and she has...

Hi Guys, Thanks for all your comments, I have to say I was nodding reading most of them. I know you're right. I think the reason I do it after my LL sessions is because I know it gives me the most possible time for it not to make a difference on the scales for my next weigh in. I agree to WW...

Hey, :wave_cry: I've been thinking about this for a while and I don't know what to do, wondering if you ladies (and gents!) could impart some wisdom... I am coming to the end of week 4 on LL (my session is on a tues night) and I am getting into a bad habit. Every tuesday night after my...

Hi Mrs Pink, I have just made an appointment with a surgeon at BUPA next tues about a tummy tuck as I have been told that due to all the shortages in the NHS that from now onwards it is highly unlikely anyone will get it done on the NHS. There will of course be exceptions and I guess its a...

It mixes really easily. Mixture is too thick to use a blender though. I put my chocolate pack in a ramekin dish and add a tablespoon of water at a time (so as not to add too much = cow pat!) So add a tablespoon of boiling water, mix it in, then another tablesoon, mix that, then another...

Hi Ladies, I have last night cracked the secret to choclate muffins! Woo hoo! So shall I share my secret? Hmmm.... of course! I make sure I add just enough water to make sure theres no powder left. Much thicker than normal cake mix, in fact quite sticky and thick. So much so theres no way it...

Oooh that fridge cake sounds interesting, I'll have to try that one. Thanks for the advice, it's always so helpful to know you're not the only one struggling. Thanks guys! S2BS XXXX

Hi, I'm on the second day of LL officially, it took me so long to start through various different delays with my LLC etc - but I'm finally here. My LLC advised me start low carbing before starting, which I did and I'm SOOOOO glad as on day 2, I'm in Ketosis and no headaches and not really...

Hey Molly, I am due to start LL on tuesday in London, you nervous too? Soontobeskinny x