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    Pitta Breads

    Anyone tell me how many sins the weight watchers and Asda brands are. Thanks Cath.
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    ***Weighty Mateys - June Challenge***

    Hi All no weight loss this week I'm afraid, stayed the same, which was pretty pleased about, not had a really good week. Cath. weight loss to date 6lbs.
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    ***Weighty Mateys - June Challenge***

    Hi Matey's only lost a 1lb at my WI this week, but better than last weeks when I put on. 6lb total loss for me over 4 weeks. Cath.
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    ***Weighty Mateys - June Challenge***

    Hi All bad news I'm afraid, put on 1/2lb this week, will promise toget it off plus another pound or so for next week. Cath.
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    ***Weighty Mateys - June Challenge***

    Hi All, bit late this week with my W/I but here it is, 1.5lbs, that's 5.5 lbs now. Cath.
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    ***Weighty Mateys - June Challenge***

    Good luck from me also Vicky. Cath.
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    Syn Values

    Thanks Tori and Squiddie for the imfo that's more syn's I've got now. Cath.
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    Asda extra light mayo

    I also use Asda brand now count it as 1 syn also, I like it as much as the Hellman's if not better, for the price reason. Cath.
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    Syn Values

    CanAnyone tell me the syn value's of 120g pot's of Shape (feel fuller for longer) Fat free yogurts. Tried to work the value out but I get it too 3 and half syns per pot.(Ouch). Cath.
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    ***Weighty Mateys - June Challenge***

    Thanks for all the well done messages, a lovely incentive to succeed. Cath.
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    ***Weighty Mateys - June Challenge***

    Well done to all you Matey's on your weight losses, let's all keep up our good work. Cath.
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    ***Weighty Mateys - June Challenge***

    Hi Matey's, had my 1st weigh in tonight, lost 4lbs, really chuffed with myself, here's hoping for at least 2 lbs for next week. Cath.
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    Syn Values

    Thanks for imfo Sarah212, will be having my Quorn cottage pie with veg's for my tea, going to enjoy now know syn value. Cath
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    Syn Values

    Can someone please tell me how many syns are Quorn cottage pie's a 300g one. Cath
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    ***Weighty Mateys - June Challenge***

    Hi Matey's and thanks for the welcome, my 1st weigh in will be on Thursday, had a good few day's of healthy eating so fingers crossed,( despite the steroids), I may of dropped a pound or so. Good Luck to all, Cath.
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    ***Weighty Mateys - June Challenge***

    Hi, newbie here, joined SW last Thurs, Iam at the most I've ever weighed which is 16st 10lbs, though I know most of it is due to medication, I am at present under going chemo for my Lung Cancer and take steroids for the Ist week of my 4 week treament cycle, you may wonder why if taking steroids...
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