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Hello, I use my milkshake to make muffins and my soups to make crisps. For the muffin use a tiny drop of water, plus sweetener tabs to taste, in a rammakin type dish, mix with the milkshake until it is in a really really thick paste almost so thick that it is dry and then put in the...

Hello, I started Exante last Monday and have now lost 1st 1lb, although it has been hard going but is starting to get easier. I lost 6 stone just over 18 months ago using Lighterlife / Exante, but put 3 of it back on and need to lose weight to fit in my summer clothes. I do miss the...

I lost 6 stone 18 months ago on Lighterlife / Exante in just over 4 months but have gradually put on 3 stone of it. None of my summer clothes now fit so I started on Exante last Monday with 3 stone to lose and have now after 8 days lost 15 pounds (1st 1lb), although I must admit I do lose it...