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  1. Y

    anyone want to swap exante products?

    Sorry for the delay in getting back to you! I'd definitely be interested in a swap but your bars would be more expensive to post than my soup sachets, what do you suggest?
  2. Y

    anyone want to swap exante products?

    Hi all, just wanted to bump this up. I still have loads of mushroom soups sachets if anyone wants to trade. xx
  3. Y

    holiday advice needed

    Thanks for the advice Jac, I've given it a lot of thought and think I will switch to the Working solution from next week. That way my body has time to adjust and when I'm on holiday I can at least enjoy an evening meal with my partner without worrying too much about the consequences (although on...
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    Pack came this morning

    Good luck Gina xx
  5. Y

    holiday advice needed

    Hello all, I've got a bit of a problem with an up and coming holiday and I could do with some sensible practical advice. I have been on exante t/s for a week and a half and I am trying to lose a further 25-30lb by mid September (approx 13 weeks). In early July I am going on holiday for the first...
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    anyone want to swap exante products?

    Hi all, I have been buying the exante weekly promotional packs as they work out cheaper and I like all the variation, however I am not a big fan of the mushroom soup and have now built up several sachets of it. Does anyone out there particularly like the mushroom soup that they might want to...
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    Hungry newbie!

    Hello everyone, Just wanted to thank you all again for your support and advice. I have to admit I am finding this diet quite difficult (food never seemed so appealing!) but I really want to proceed and lose more weight so am soldiering on and I'm sure it will get easier. I thought I'd let you...
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    Hungry newbie!

    Thanks for your support everyone. I am feeling a bit better today, but as someone else pointed out evenings seem to be the worst for me as I guess this is when I did most of my eating. I don't think it could have been entirely emotional hunger as my stomach was making all kinds of rumbley noises...
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    Hungry newbie!

    Hello everyone. I am new to the forum having only just discovered it! I have found it very encouraging reading your posts on Exante. I am new to VLCD and am currently on my 5th day of Exante T/S (3 packs a day) and I have to admit I am feeling quite hungry especially in the evenings. Any tips as...
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