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i have always said i never drink enough water, that is one of my biggest failings when i diet, but i do try, and no i dont use all my syns i may use up to 6 or 7 but some days i dont have any , probably not enough though...:busted:

yes i know it is a healthy rate and yes it does annoy the hell out of me, the EE fits my lifestyle better, and i enjoy the freedom, i do tend to eat the same things but because i am limited with cooking things at work i do the best i can salad/cookedmeat/couscous, and fruit, but i do take on...

hi i have been doing slimming world for 3 months online, and although i am loosing weight it is only very slow, 1 pound a week sometimes nothing, i follow the plan with eating vedge salad and use my healthy extras, but cant seem to loose more than that, i read about losss of 2 to 4 pounds aweek...

hi how do you make your sauce.. please

hi i am reading that there is an app for minimins mobile can you tell me where it is and how i can get it thanks :)

hi i read on here about stuffed peppers using savoury rice, thinking i had some i bought two lovely big peppers, and found i hadnt got the rice so i boiled up some long grain rive and added a pack of the microwave vedge, ie carrots sweetcorn and peas and stuffed them with that, poped in halogen...

what are zero point noodles ?

hi sorry for the delay, i usually toast one side, turn over and put tomatoe puree on , i put any vege i like i.e mushrooms onions peppers in microwave to soften and then dry off with paper towel, put on pizza add toms or what ever you fancy grate a babybell and put under grill try to get right...

stick with it summer is coming if it feels different maybe this time will be the right time,.... good luck:D

thanks i'll have a look at that :D

hi i got 4 tins from sainsburys yesterday for £2... chicken noodle...lol

i'm being thick what are nvs? lol

i've been thinking about getting the wii fit is it any good?, i live in a flat ha it could be noisy.. :eek:

hi i tried the pro points for 3 weeks and got no where so went onto discovery and lost 4lb in 3 days, withno exercise ..hope you continue to do well. x:Dx

hi i always had a problem with calculating if adding extra portions was more, ie 1:5 for two slices, so i bought an old calculator off e-bay and it still says that its 1 point for 2 slices what are you useing to calculate i'm hoping mine is working properly..:rolleyes: shirley

it great when the grandchildren come round there's no waste..lol

if you read all the forums on here it will be a big help to you. i did it years ago and kept all my stuff so can follow it but still get brilliant tips and advise on here .. good luck with your diet but stick on here and i'm sure it will help.. shirley:p

hi you should think of selling the calculator they can go for £15 on e-bay..:)

it is quite hard to stick to the 18 points but i know it works, pro points was a disaster for me three weeks and i didnt loose a thing. so lets keep up the good work..:D

yes since i found out they were only 1/2 point i have them on toast every night for my supper :D

yes ..its good toasted to :)

:D hi all have been on discovery for three days sticking to my 18 points and managing to save 2 yesterday and have lost 3 lbs allready i knew i should have stayed with this diet and not tried the pro points, its better the devil you no sometimes..i am so pleased with myself..:D:D:D and once again:D

just found out myself each slice is 1/2 point each ...

brilliant, so glad i got that one wrong..x:D

;)hi how many points is it for 2 slices of the 50/50 bread ....please:jelous:

:) hi can anyone tell me if one triangle is 1p is it 2 points for 2 , sounds daft but sometimes they arn't quite full point value :rolleyes:

thanks i'm hoping so too i did loose 2 stone years ago so i no this one definately works..:D

you could try celiriac chips these are made the same way and no points very tasty too ...:p

rejoining discovery after no weight loss on pro points so hopefully will be loosing soon :sigh:

i've just put a bid on e-bay for an old calculator, only going up to a fiver though so prob wont get it, ..x:p

well done on your weight loss, i'm hoping that i'll kickstart my weight loss changing over its just everything now is done in pro points, so it makes it harder to calculate when your out shopping :rolleyes:

i have been on the pro points now for 4 weeks and it just isnt working i havnt lost any weight, i am recovering from an op i had in janurary but i should still loose so i am going back to the old points next week to see if i can loose weight with this, it is just so frustrating when you try...

day 4 wednesday breakfast oatbran porrage 3pp water with skimmed milk 0pp snacked at dinner was busy 2 pears grapes tea homemade vedg curry made with pataks curry paste made 3 very big portions, 2pp each half bag microwave pilou rice 5pp sugar free jelly 0pp ww yogurt 1pp snacks pink and...

day 3 breakfast oat so simple original 3pp water with splash skimmed milk 1pp coffee dinner banana 0pp snack bar 2pp rich tea biscuits 4pp tea asda chicken hotpot (good for you) 8pp carrots and green beans 0pp sugar free orange jelly 0pp supper 2x hovis toast 3pp marg 1pp cheese slice...

day 2 monday banana 0 coffee diner pizza made with warburtons wrap 4pp 1tblspoon tomatoe puree onions,mushrooms,garlic,3colours peppers,italian herbs,tomatoe babybell light 1pp tea ww sausage and mash 9pp mushrooms 1tsp marg garlic 1pp carrots, green beans. 0pp ww toffee apple yogurt 1pp...

:p i have to tell you that i had my first warburten wrap pizza today and it was so much better than i thought it would be, allthough the wrap is 4 pp to start with i only added vedge and a babybell light, it was both filling and low in pps what more can you ask, i will definately be having one...

thanks i hope so, :) made a brilliant warburtons pizza today for only 5 pps :D

thanks :)

hi it sounds like you would be better eating the chillies and soups, there are loads of ideas on here if you look in the food diaries section, i tend to look in the recipie bit to find ideas, i am new on this site but have found it very helpfull so good luck and hope you find something on here...

:p hi all i am hoping to loose at least a stone for june .. my holidays, i have struggled to loose weight due to an operation i had in january so am not that active and at the moment off work so i have to much time to think about food, i am going to try to write my diary down everyday to help...

thanks i'm going to look for some tomorrow ;)

porrage pp are you pointing the porrage with the milk at 4 pp or is that extra, i keep fancying the porrage but thought it might be high in points 4 isnt that bad ..x

i think youve done a brilliant job and look great, i'm determimed to loose a stone for june .. i know it can be done by reading peoples diaries on here .. very well done....

thanks.. i hope so..

hi i know how you feel i have been on the diet for a few weeks and not really lost due to having an operation, but i will keep motivated and try that bit harder and i'm sure the results will come.....

i did loose 3lb the first week but since the op i havent really lost i thought i may not be eating up to my points, but i will stick with it and see..

hi i started doing pro points after xmas i loved the idea that you could eat fruit free, however i had an operation on the 19th jan and am still unable to exersice or work, i have been still following the diet but because i am at home i have been eating loads of fruit, so my weight isnt going...

wow i go to home bargains a lot i will look out for them ..x:D:D

thanks i was doing it about 9 months, i was paying 10 pounds a month you did get access to alot of recipes and stuff but i can now get it on here for free so i guess they did me a favor..:D

thanks no i had heard they were doing something differant but no warning that it would change overnight.

i was doing w.w. online and they changed it overnight, i logged on and it had changed to the propoints i didn't know anything about it and i didn't want it so i asked to have it changed back and they wouldnt so i had no alternative but to cancel it, because i did it online i have no books or...

hi i still want to follow the old points but everything is changing is there anyone still doing them or will i have to start all over again, :confused: