new start

[itwillwork]

hi all i am hoping to loose at least a stone for june .. my holidays, i have struggled to loose weight due to an operation i had in january so am not that active and at the moment off work so i have to much time to think about food, i am going to try to write my diary down everyday to help me, so if there is anything wrong let me know, i am used to the old point system, but love the idea that fruit is free.
sunday
breakfast
cornflakes 30g 3pp
142 ml sskimed milk 2pp
coffee

dinner
satsuma 0pp
coffee
ww biscuitsx2 2pp

tea
ww cottage pie 9pp
mushrooms in 1tsp garlic butter 1pp
carrots 0pp
green beans 0pp
ww yogurt 1pp

snacks
apple 0pp
2x pears 0pp
velvet crunch crisps 2pp

supper
2xhovis bread 3pp
1 laughing cow light 1pp

24pp
no weeklies used

 

[niknooo]

hi there good luck with your journey

 

[itwillwork]

hi there good luck with your journey

thanks

 

[sarah.w]

wow!! thats great, by this rate i think you will reach your target before June, good luck

 

[itwillwork]

wow!! thats great, by this rate i think you will reach your target before June, good luck

thanks i hope so, made a brilliant warburtons pizza today for only 5 pps

 

[itwillwork]

day 2 monday
banana 0
coffee

diner
pizza made with warburtons wrap 4pp
1tblspoon tomatoe puree
onions,mushrooms,garlic,3colours peppers,italian herbs,tomatoe
babybell light 1pp

tea
ww sausage and mash 9pp
mushrooms 1tsp marg garlic 1pp
carrots, green beans. 0pp
ww toffee apple yogurt 1pp

snacks
1 satsuma,
pink and white
ww chocolate drink 1pp

supper
hovis toastx2 3pp
laughing cow light x1 1pp

22 pp used no weeklies

 

[itwillwork]

day 3

breakfast
oat so simple original 3pp
water with splash skimmed milk 1pp
coffee

dinner
banana 0pp
snack bar 2pp
rich tea biscuits 4pp

tea
asda chicken hotpot (good for you) 8pp
carrots and green beans 0pp
sugar free orange jelly 0pp

supper
2x hovis toast 3pp
marg 1pp
cheese slice light 1pp

23pp used no weeklies used

 

[itwillwork]

day 4

wednesday
breakfast
oatbran porrage 3pp
water with skimmed milk 0pp

snacked at dinner was busy
2 pears grapes

tea
homemade vedg curry made with pataks curry paste made 3 very big portions, 2pp each
half bag microwave pilou rice 5pp
sugar free jelly 0pp
ww yogurt 1pp

snacks
pink and white wafer 1pp
grapes


supper
4 hovis toast 6pp
2 laughing cow light 2pp

21pp used no weeklies