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hi sorry not been on in a while the ss club is in drumchapel next to the police station, in the new community centre. its on a thursday morining 10am then 5pm at night i think i go to the morning one just now as im maternity leave. its a good wee class. jane the girl that takes it is great not...

Hi Lexxy :D Dont beat yourself up honey, we all have blow outs and sometimes its just needed to make u feel better at the time, just pull it back from tomorrow and look at today as a treat day hope you feel better tomorrow:o:):o:):o xxx

hey for me it must be the biggest big of chocolate i can find lol :gimi: no wonder i need to lose weight hahah xxx

Hi Rosie would really like to give you big hug honey. You are in right place here so many nice people with amazing stories to tell and prob been where you are just now. You will get some fab advice and support on here. Please dont give up which is what ive done in past started then gave up which...

I like that thanks for posting:o

Hi Just joined scottish slimmers myself on week 2 and finiding it ok so far. My tip for you would be to bulk everything out with veg. My fav is stir frys using soya sauce which is free so you just checks for your meat if you use any. If im having something for dinner/lunch or feel hungry at...

Hi Thanks for that, great to know if im heading out for dinner thanks again xxxxxxx:D

Hi :wave_cry: fellow scottish slimmer here lol there arent many of us on here eh!!!. Im on second week and finding it easyso far im my best friend maid of honour next march so aiming my target for then plenty time :love047: how u fining it so far. sites like this great for support arent they

hi:) well done for losing 20.5lb thats fantastic. im on 2nd week at scottish slimmers and finding it ok so far, fingers crossed it continues lol. Ive lost 4.5lb in first week which im delighted with long may it continue, best luck to u aswell xxx

Hi everyone :) Just came across this fab site while looking for something and think its great. My aim is to go from 11 st 10 which i was last week not now to 10st so its possible. Im on my 2nd week of scottish slimmers and so far finding it easy:D. i lost 4 1/2 pounds in first week so hoping it...

Hi everyone :) Just came across this fab site while looking for something and think its great. My aim is to go from 11 st 10 which i was last week not now to 10st so its possible. Im on my 2nd week of scottish slimmers and so far finding it easy:D. i lost 4 1/2 pounds in first week so hoping it...