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  1. S

    Not so newbie :(

    I remember you! Welcome back! I've put on some of the weight I lost last year too....:( but I'm feeling good about about my chances of staying on the straight and narrow after this last AND FINAL attempt as I think I've learned my lesson. Good luck with your losses :)
  2. S

    poo

    I'm so glad someone posted this thread! I did LT for 16 weeks last year and had no real toilet troubles apart from the fact that I didn't go very often. I've put on a bit of weight since then so I started the New You diet on Monday. This is similar to LT except that it has lots of different...
  3. S

    Question and thanks from a newbie

    Hi Zimara Just found you and sent you a buddy request!
  4. S

    What are we eating today?

    Hi everyone Today I'm eating Breakfast - egg, 2 turkey rashers and mushrooms Lunch - chicken and salad Dinner - chicken in creamy mushroom sauce with cauliflower No Atkins bar today Jim! ;)
  5. S

    Question and thanks from a newbie

    It's stetson101!
  6. S

    Question and thanks from a newbie

    LOL! Thanks for the welcome Jim :) I'm not sure I dare eat the bars again now!
  7. S

    Question and thanks from a newbie

    Butter, cream and cheese......yum.....I think I should get used to it quite quickly!
  8. S

    Question and thanks from a newbie

    Wow to your time on TFR AND on Atkins - that's incredible! I had no idea that you could lose weight so quickly with Atkins - I just assumed it was the typical 1-2lbs a week. I find it really strange adding so much fat to my diet and I keep feeling guilty about it. I know it works in theory...
  9. S

    Question and thanks from a newbie

    Sorry, I forgot to say, you've done brilliantly too. Is that all on Aktins? How long has it taken you?
  10. S

    Question and thanks from a newbie

    Thank you...though I haven't actually done as well as I should! I lost 5 stones in 16 weeks on Lipotrim last year but I've since put on 1 and a half stones of that again...:cry: I think Lipotrim is an amazing diet for really fast weight loss but the problem with it is that when you stop, it is...
  11. S

    Question and thanks from a newbie

    Hi Thanks for replying so quickly! Phew!! I was worried that I'd inadvertently ruined things already so this is really helpful and great news. Thanks!
  12. S

    Question and thanks from a newbie

    Hi All I've just started the induction phase this week and am feeling really inspired reading all your posts and recipes - thank you! :D I wonder if any of you can answer a question for me.... I've been following the plan 100% so far and thought it would be good to track my food using All...
  13. S

    Avoiding constipation (before it occurs)

    No, it's different. I think it's actually made by the people who make Lipotrim. You should be able to get it from the pharmacy where you get your shakes.
  14. S

    And so the refeeding questions begin...

    But surely the point about salads is that you just ask for it without dressing?! You can see exaclty what is in a salad and if you're in a decent restaurant you can just ask them to leave out the dressing or the eggs etc. There's nothing wrong with a tuna salad....
  15. S

    WEEK 3 WEIGH IN!

    Well done! Feels great doesn't it?!
  16. S

    Avoiding constipation (before it occurs)

    I was fine for the first few weeks and took fibreclear about twice a week. However, in week 4 I suddenly got horribly constipated which was, er horrible! :cry: I now take a large heaped teaspoon of Fibreclear with my breakfast shake every day and don't have any problems. It's definitely made a...
  17. S

    And so the refeeding questions begin...

    I used to go to Leamington a lot as I lived in Coventry but haven't been back since moving to Manchester so I'm not sure how up to date I am with the restaurants there. However, I know there's a Pizza Express and, as strange as it sounds, there's a a lot you can eat there. They have load of...
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    ***Jodie's aka j-lo_00b- Refeeding Diary ****

    I'm due to re-feed soon and I'm really worried about this hair falling out malarkey! Does anyone know how long it lasts for? I know it's a sign that your hair is growing again (which is a good thing clearly) but I'm still scared! I have long hair and I'm worried that I'll leave a trail of...
  19. S

    first weight in today

    Woo hoo!!! That's amazing - well done!
  20. S

    how can this be first wi.........

    The scales at my pharmacy are quite inaccurate so maybe they are at your too. I'm now just going by my scales - it seems easier!
  21. S

    Feel like crying

    I know exactly how you feel as I've had two weeks of low losses and those resulting 'I might as well be at weightwatchers' moments too! However, the reality is that you would have had a couple of big losses there too and then slipped to no more than 2lbs per week. As it is, you've had MASSIVE...
  22. S

    stomach noise

    My stomach was soooooooo loud in the library the other day that the woman next to me and fished around in her bag and then offered me a kit kat - she she said thought I needed it more than she did!
  23. S

    My First weigh in too!!!

    Well done, that's a fab start!
  24. S

    Exante?

    Until recently my office was right next to the refectory and the only way in and out of the building was to walk past it - I was too weak willed not to stop so that clearly that explains my weight gain!
  25. S

    Exante?

    I've tried them a few different ways but I just don't like the strawberry and vanilla for some reason. Maybe I'll try adding some sweetener as that's the only thing I haven't done yet! I make the chicken soup into a dough with a little water and then grill it and that's quite nice. I have it...
  26. S

    Exante?

    Yuk is all I can say! Maybe they'll grow on me too.....
  27. S

    My First Weigh In- OH MY GOODNESS!!!!

    That's soooooo amazing, well done! Every time I have a bad day I'm going to think of you and your loss to spur me on!!
  28. S

    Exante?

    Wow! That's such great advice from you all. Sammylouslim and Discpete, your comments are so helpful - a huge thank you! I think Jesi may be right, I'll keep on lipotrim for a few more weeks until I really really need a change and then switch. I'm a lecturer and I sometimes find it hard to...
  29. S

    just wonderin about BMI??

    My goal BMI is 21. When I started I told the pharmacist that my goal was about 23 but as my BMI was 21 three years ago and was that for quite a long time, I've since changed it with their approval. I'd rather aim for that because at least then i have a cushion of a few pounds before I need to...
  30. S

    Exante?

    Thanks, I've had a little look and there's a bit of info but not quite what I want. Thanks for your suggestion though!
  31. S

    Exante?

    I've just finished week 5 and am really pleased with the results so far (apart from the rancid breath that is!) as I've lost 30lbs in 5 weeks. However, the only shake that doesn't make me retch is the chocolate although at a push I can just about stomach the chicken (weird I know!) Although...
  32. S

    Weight gain???

    Hi All I've just had my week 2 weigh in and am confused! I've committed the cardinal sin of weighing myself every day since I started and have TWICE gained 4lbs - once on day 6 which I then lost the next day and once on day 12 which I haven't yet lost. I swear I haven't cheated and don't...
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