I've just finished week 5 and am really pleased with the results so far (apart from the rancid breath that is!) as I've lost 30lbs in 5 weeks. However, the only shake that doesn't make me retch is the chocolate although at a push I can just about stomach the chicken (weird I know!) Although this doesn't bother me at the moment, I need to do about another 10 weeks and I don't want to get so sick of the shakes that I give up before my goal. A friend suggested moving to Exante at some point as she says that it has much more choice than LT. Has anyone had any experience with exante? Specifically, are the losses as quick as with LT? Does anyone know if you can move from one to the other and still stay in ketosis and keep losing weight?