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Thanks for getting back to me. I had another great chat with my daughter today and did as you both adviced. I was worried that when I started to celebrate my weight loss the mental image I was potraying to her was the opposite of what I wanted. She has asked a lot of questions over the past 24...

Whilst eating my LL soup this evening, my nine year old daughter piped up that at tomorrows meeting I should buy her some packs as she needs to loose some weight as she is a few pounds heavier than her best friends :eek: Well I was totally gobsmacked, it was like a smack in the teeth. Is being...

Hi PB, Well done on loosing 6lbs, thats an amazing start!! I'm with you on the reading menu's, i too did this at the weekend to the point I had to get up and head home to my safe haven! Why do we do this to ourselves? I wanted to test myself and my limits, now I know them I know what I can...

Thank you everyone :) I woke up this morning thinking "is it worth it" and having logged in to here, i remembered why i'm doing and yes it is worth it. Thanks for all your support xx

Hi everyone, I had my first stop-in yesterday and had lost 4lbs in 2 and half days :bliss:couldn't believe it was so chuffed! Although I went from being totally exhilarated to being really down yesterday. I went out with my in-laws and the talk of food and watching them eat was dreadful, to...

Thank you, for replying I was wondering what was going on.......had so many cold showers too cool down! :)

Hi Everyone, I'm on day 2 and have noticed that I am sweating so much :eek: Having never suffered this before i am taking aback by it. Its mainly my head that is sweating.... is this a common side effect? Thanks, Jackie:)

Oh my god Rachie, 6lbs well done you :) :) You must me over the moon with that. Your well on target for your August challenge.....keep up the great work! I started my first pack today, messed up the porridge made it far too thick and my milkshake wasnt cold enough.......note to self take the...

Hi, I start LL on Wednesday. I have never been on a VLCD before and am quite apprehensive about it all. I have read quite a lot about LL from this forum prior to signing up and was inspired from the amazing response and support people get. I look forward to the support when times are hard...