1st Stop-in.....the results!!

Discussion in 'Lighter Life Forum' started by sparky32, 9 August 2009 Social URL.

  1. sparky32

    sparky32 Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    11st10lb
    Current Weight:
    11st6lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st4lb(2.44%)
    Diet:
    Lighter Life
    Hi everyone,

    I had my first stop-in yesterday and had lost 4lbs in 2 and half days :bliss:couldn't believe it was so chuffed! Although I went from being totally exhilarated to being really down yesterday. I went out with my in-laws and the talk of food and watching them eat was dreadful, to the point I had to go for a walk and then head home to the safe haven of my house, where after watching a funny film I finally felt good. Today i feel quite tired and am trying to take it easy, gonna have a bath later and pamper myself and look forward to Wednesday for my first full week weigh in!! xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Blonde Logic

    Blonde Logic Yes. You can.

    Posts:
    9,908
    Likes Received:
    344
    Start Weight:
    258lb
    Current Weight:
    228lb
    Goal Weight:
    168lb
    Lost(%):
    30lb(11.63%)
    Diet:
    cambridge
    Well done Sparky!! Great start!!!

    It does get easier being around those wating and talking about food. Promise. :)
    x
     
  4. thin_inside

    thin_inside I Can Do This!

    Posts:
    1,334
    Likes Received:
    25
    Start Weight:
    18st12lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st6lb
    Lost(%):
    6st3lb(32.95%)
    Diet:
    LighterLife
    Firstly - congratulations on your loss in just a couple of days! There'll be even more at the end of week 1.

    Secondly - you are hitting the time which most people find the most difficult - mid week of week 1. This is when the carb withdrawal really kicks in and headaches, lethargy, mild flu type symptoms appear. Don't worry, this passes and in a few days you'll feel brilliant :D.

    You did exactly the right thing. Remove yourself from the temptation and find something to occupy yourself. Have a drink of water always helps - and there are the water flavourings and savoury drink you can have too.

    Won't be long and you'll be in ketosis and very happy to go anyplace and keep others company while dining out etc. No problem.

    Well done again. Wednesday will be along very soon. xx
     
  5. daisydoll

    daisydoll Gold Member

    Posts:
    2,609
    Likes Received:
    60
    Start Weight:
    12st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st12lb(14.94%)
    Diet:
    was LL now diet chef
    well done, thats a great start
    daisy x
     
  6. jcjazzy

    jcjazzy Silver Member

    Posts:
    686
    Likes Received:
    10
    Goal Weight:
    11st0lb
    Diet:
    Cambridge Diet
    Well done you!It's a fab start xx
     
  7. Morticia

    Morticia Happy in my own skin

    Posts:
    487
    Likes Received:
    6
    Start Weight:
    13st1lb
    Current Weight:
    9st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st0lb(30.6%)
    Diet:
    Lighter Life
    Well done on your great start. As has been said soon you will wonder what all the fuss is about.
     
  8. Jezebella

    Jezebella Playing the Angel

    Posts:
    2,149
    Likes Received:
    20
    Start Weight:
    14st3lb
    Current Weight:
    8st7lb
    Goal Weight:
    9st2lb
    Lost(%):
    5st10lb(40.2%)
    Diet:
    Lighter Life
    Well done hun, absolutely great beginning for ya :) It just gets easier from here

    Jez
    xx
     
  9. sparky32

    sparky32 Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    11st10lb
    Current Weight:
    11st6lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st4lb(2.44%)
    Diet:
    Lighter Life
    Thank you everyone :) I woke up this morning thinking "is it worth it" and having logged in to here, i remembered why i'm doing and yes it is worth it. Thanks for all your support xx
     
  10. sukie sue

    sukie sue this is My time to shine!

    Posts:
    2,234
    Likes Received:
    27
    Start Weight:
    16st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st4lb(20.54%)
    Diet:
    lighter life /slim and save
    well done on such a great start hun xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...