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You are definitely not selfish at all. There isn't a chance in hell I will ever ever even think about getting into a swimming costume let alone do it in PUBLIC!! :eek: But once I am down to a more reasonable weight (even a size 16 would do!) then I will happily (okay maybe not happily as there...

Thanks for the welcome everyone.

I have at least eight stone to lose and just started CD yesterday . I've done this a few times before but never last very long on it, but this time I am more than determined. I have set myself a goal to be 14stone by Christmas day, and I know that if I stick to CD I will get...

Good Luck!! I started yesterday and am hoping to lose 5 stone by December 25th (or there abouts anyway, although so long as it comes off by the end of Jan I will be a very happy bunny!) You can do it!

Thanks girls. I woke up this morning very pleased with myself, it is a rather good feeling I must say, and even though I was up with the baby a lot last night (we all have a horrid dose of a cold) I still woke up happy that I hadn't eaten yesterday! So I want to continue this way and have...

Oh how pathetic am I? :o Today is day one, I have been building myself up to start this diet for ages now and here we are, the day finally arrived. Well I got through the whole day no bother, but then at about 9ish (DH was just about to leave for football practice) I started really wanting to...

Laura Croft, I'm not actually in ketosis yet as I only started today, but I remember it well from the last time I did CD, I will see how it feels once I get into it again before I decide how much I hate it, but I would say you are right and I need to just get on with it and stop fussing! Thanks...

Thanks Laura Croft, So I should still have great losses even if I'm over using the water flavourings? Well I guess I will find out next week regardless. Thanks again everyone for your advice :)

Laura Croft, oh the losses are far more important!! otherwise I would be doing WW or SW or something!! I was just wondering if I would still have good losses if I didn't go into ketosis. I don't actually want carbs (believe me an apple would be my last choice of carbs given the option lol) more...

Lol Gem, not so much of a little one though hahaha! I really didn't want to do a higher plan, 810 you remain in ketosis (I think!) and I don't want to add all sorts of food as that is where I start to go wrong if you know what I mean. Thanks for the suggestion anyway girls and taking the time...

Hate it and wondering if I can do the diet without it? Thanks.