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Hi, My 6 weeks challenge is actually a 4 week challenge now as first two weeks i was on and off the wagon but I am proud to say that last week i was fully committed and my mind was at right place however i wish that i wouldn,t have mess first two weeks But something is better than nothing...

My first week is finished yesterday and lost 9lb . At last I managed to finish 1st week woooooh. Had banana shake in the morning and took kids to bowling that was good exercise and took them to Mac , burger was looking very tempting but i didn,t feel like eating.. Also thinking to go to gym in...

Hi, thanks you all. I only had one shake and 1 boiled egg today so hope it would not effect too much. Also i went to the wedding today and managed to control myself but food was looking very yummy.

Hi everyone, I wonder if anyone know that does boiled egg effect ketosis. As my consultant told me that I can have boiled egg with SS.

went to cinema today, watched "dark Knight" it was good BUT main thing is that I did not felt like eating anything, even my bro was asking me to have some popcorn but i said no. that is a progress. Only had one shake today and now tummy is proper rumbling.

Hi Aysha, We have got same height and nearly same weight to lose. I.m impress with you weight loss , hope it would spur me as well. good luck

Hi everyone, this week was horrible. I was on and off the diet but still manage to lose 5lb which was surprise as i was hoping no loss. More determined this week and also thinking to start gym as well so may be better result next week. START WEIGHT - 14 st 13 lb (09/08/12) Day one...

Hi Sahara 2012, your and mine circumstances are same. I,m on diet for last 12 years and still fat. I lose little and put back even more. I did not want to be fat in my 30 but I turned 30 last month and still FAT. Hope to lose some with the help and support from this forum.

Hi, i,m really glad that you r going really good which is inspiration for me as my last two days were rubbish. and practically today is my first day and so far going alright and not even feeling hungry till now. wish you good luck with your weight loss. xxxx

First two days did not went as i planned but i,m not stop trying. Last night I was so depressed and felt like crying. :cry:I do not know wat happened to me i was not used to this bad. But TODAY i,m giving myself another chance (no choice though). Just had banana shake and litre of water...

Hi, I am having 3 sachets as well. hope you are doing well and good luck with your weight loss

Hello every one, Thank you so much for all of the support. I really appreciate it. so far it is alright, just going to have first shake (woke up late). I have got my 2 liter bottle of water is ready and determined to drink 4 liter of water every day. I will post all of mine progress every day to...

Hello everyone, I am starting CD from tomorrow for at least 6 weeks. I am keeping my first target 6 week as i get fredup very easily. 6 week is not very long time so i hope it will keep me motivated. I'll tell you about me. i am 30 year of age, 5 3" tall, weight 14 st 13 lb (OOOOH God), second...

hello everyone, afetr long time i'm updating my thread. last 2 weeks were really busy. i had weigh in today and in 2 weeks lost 8 pound, not bad, also had 3 day off. Start weight 14st 3lb WEEK 1 : 8lb:) Week 2: 6lb week 3: no weighin EID, 3 day off week 4: 8 lb Weight now 12 st 11lb week 5: ...

Hi Rolly, I think we'r quite similar, i'm 29 as well and want to lose nearly same as your. Good luck with ur weight loss. Start weight 14st 3lb WEEK 1 : 8lb:) Week 2: 6lb

thanks Shrinkin'voilet, Your weight loss is an inspiration, i hope i could do the same. i'm trying to do some excercise everyday aswell which may boost my weight loss Today curry and chapatti were looking very delicious but i did not cheat. I can not wait to lose my weight. i know i may not lose...

hello everyone, i'm doin OK so far, i,ve lost another 6lb in week 2. I hope to just carry on like this untill i reach my target. Rolly82 you have done quite well in first week, when is your next weigh in? keep me informed. Start weight 14st 3lb WEEK 1 : 8lb:) Week 2: 6lb

thank you for ur good advice. your diary is an inpiration for me. i do not feel like to eat anything today, just had two skakes. i'm planning to have day off from diet on 6th of Nov as Eid is comin and i want to celeberate it with family. but i' gonna make sure that i don't eat any fried food.

Hello, i'm really impressed with your weight loss. i hope that i could do the same. I've to lose at least 4 stone to get into healthy range. i'm in obese catagory and i've never been so over weight. I'm studying and i put on most weight in revision and exam time, as i've got children to look...

Today i'm feeling down, can not wait to get weight off. I've got so much to lose, which makes me furstrated. But i've to do it. this is now or never.

Hello everyone,:wavey: week 1 is finished today and i'm very happy that i managed to complete week without any cheating. I've already started to feel difference in me. My first weight loss is 8 pound:), although i was hoping more as i,ve to lose so much and previousely i;ve lost 10 lb in week...

Hi,:) good luck with your diet. I had the same problem with diet. Everyday i start the diet and finished it by evening. But today i am determined not to cheat. I've done CD before and i know it work. Start weight 207lb Week 1

Hi to all, I am also a CD returner and finding it hard to get on but also very dteremined to get on and lose some weight. last year I've lost few stones but this year im finding it hard to get on but i know i can do it and so can you. Good Luck with ur weight loss xxx

Hi wwld, thanks for ur support, i've tried to stick into but could,t but i'm still determined to do it . Today so far no cheating and i'm determined not to. Last week ini result came up and got really good marks and transffered into Phramacy which i always wanted to do, so had treat with...

Hello to all, :o I'm a CD returner, last year i've lost about 3 stones but now i've put back 5 stones which is a shame :cry:. I want to restart this diet again but everyday I think i Would start it tomorrow and that day never came. i'm really determined now but still need some encouragement and...

re starting :)Hi ladies, I am starting canbridge diet from today. I hope if i could stick on it :confused:. last year I ahve lost 2 stone with CD but put on back 3 stone. Wish you good luck with your weight loss;)