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Hi All, Do any of you remember me, I started CD SS May 07 and lost 4 stone in 4 months, it's the best diet I have every done, the weight falls off you, then I cheated and that was it, I can't get back on it 100% again. I have put on 11lb which is not bad in all that time I suppose, and that...

Hi all, I started CD SS 8 May 07 and lost 4 stone in 4 months, my hair started falling out after 3 months, it was very scary, big clumps at a time and when I was in the bath washing it I had to call my DH to come and have a look otherwise he wouldn't believe me. I managed to maintain my weight...

Hi Dave, I had my gall bladder removed a few years ago, the pain is awful, I would only get attacks in the night, it would keep me awake ALL night long and I would be in agony. It took a year from diagnosis to operation on the NHS (I now have private and will never be without it), they removed...

Thanks for you replies, but nobody has explained why you can't have 3 packs with the 200ml skimmed milk, that is the bit I don't understand. At the moment I'm doing SS with 3 packs a day only, so what harm could I do by adding 200ml of skimmed milk? Why does the docter have to get involved ?

Hi, I lost 4 stone last year doing SS, it's the best diet in the world, it falls of off you but then again you guys all know that don't you !!! I have been back on SS for 4 days, it's been sooooo hard but I have done it, and my worst days fell on a Saturday and Sunday so if I can get...

Hi, thanks for your replys - Sophia-Jo that link is very interesting and it looks like it will grow back in time, I'm lucky I started off with very thick hair but it's not very thick anymore and I'm just hoping it will return when I start eating properly. Ninababes what vitamins can you...

Hi Everyone, I haven't written on here for a long time but I am still doing CD SS, I have lost 49lb in 3 months :D and am feeling great but my hair is falling out in chunks and it's starting to worry me, I have read that this is a side effect of VLCD's but didn't realise it was this bad, has...

Thanks everyone xxx

My ticker didn't update on the last entry, I hope this works.

Week 4 weigh-in was good - another 4lb lost. I AM LOVING THIS DIET !!!! :D:D:D

25lb gone that is excellent, keep it going !! I will be on AAM next week but still not sure if I want to do it because SS is going really well at the moment and I don't feel ready for food yet (can't believe I'm saying that).

Bindiboo you are doing so well and yes I can see a difference, just imagine what you will be like when you lose another 20lb !!! I love seeing before and after pictures they are a great inspiration...................... keep them coming.

Hello, I have been having 1/2 pint of Coke Zero every evening and call it my "Treat" for the day, so far it hasn't kicked me out of ketosis. Just try it and see ............ enjoy.

Good luck with telling your CDC. I have been wondering what has happened to me over the last few weeks although I have always enjoyed cooking for some reason I can't wait to start cooking these days and I LOVE making my OH his sandwiches for lunch (something I hated doing before) it must be the...

That is brilliant !! I am in my 4th week of CD SS and I'm ALWAYS cold, but I don't mind if it means losing weight fast.

Thanks Pandora and Fuzzy.

3 3/4lb in 4 days is brilliant, I struggle to have 4lt of water a day but I do know that the more you drink the better it is, I only lost 2lb last week and was very disappointed with that but this week I lost 5lb (I am doing CD SS) it all evens itself out, just hang in there and I'm sure next...

Sez you are a great inspiration, I have been on CD for 3 weeks and hope to lose 6 stone, I am feeling really positive and reading stories like yours just make me even more determined, thanks for posting your great loses.

WELL DONE that is great, keep it going.

That is fantastic Marcus, keep it up !

Sorry Mandi, I'm bit behind on your diary I only read page 1 and didn't realise you were on page 5 - WOW you have made it you really are fantastic, well done and I look forward to readying more of your entries. xx

Hi Mandi, Well done on your weight loss already on SS you are one of my inspirations on this site and I have been reading all your posts, thanks for the encouragement on my weigh-in thread. Good luck with the rest of your 15lb loss you are doing great.

Hi all, just got back from my 3rd weigh-in and I'm very chuffed :D I have lost another 5lb which is a total of 15lb in 3 weeks, well on target for a stone a month. This just makes me more and more determined, it's the best diet I have been on and wish I had found it before.

Thanks for your replies, I have tried with no luck so I have emailed my picture to Pierce who can hopefully do it for me. Leehal maybe you are right about the 25 posts.

Hi I'm trying to get my picture up under my username but can't find how to do it can someone advise me please. Thanks

I found taking one at night before bed worked perfectly - I will definatley be using this again in the future if needed (and I'm sure I will). I'm on day 17 of CD SSing and it's going brilliantly, I feel good, don't feel hungry and the inches are falling off me - had to wear a belt today...

That is great news for you, well done !!!

Hi Shaza, I am doing CD SSing - this is my 16th day and doing well, haven't cheated once.

WOW I hope I look like that after 10 weeks, well done and keep it up girl.

Well done !!!

Add me in please .............. how exciting !!!

Add me to the list please !! :)

Hi Oinker, I have just posted a thread on the cambridge diet Forum about my amazing experience with Dulcolax, I hadn't been for 5 days and took one last night before bed and I won't go into detail but today I am 1lb lighter, it's brilliant stuff and I can highly recommend it. Go and buy some...

Yes 1 tablet was just right ! if you feel you are getting uncomfortable take one before you go to bed and you will be relieved the next day. You could be lucky like me and actually lose a pound or two :)

I haven't been to the toilet for 5 days :o and was reading the Laxative thread and took your advise on Dulcolax so I went to Tesco and bought Dulcolax last night when I got in I took one tablet .............. it worked a treat !!! there is no way I couldn't have lost weight after getting rid of...

:( Hi, I had my 2nd weigh-in tonight and feel a bit disappointed as I only lost 2lb :sigh: , I have stuck to this 100% and am drinking so much water (roughly 4 litres a day), but I'm not going to let this get in my way and will continue to be good but I am really hoping for a bigger loss next...

Hi I thought it was time I let you all know I was hear, I've been reading about all of you for the last week and find this forum totally addictive, I am SS on CD and on day 13 so, far very good!!!!:) . I lost 8lb :D in my first week and am hoping for the same this week:p . My weigh-ins are on...