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Hi all I'm new to exante - I've always followed Cambridge in the past but last two times I've not stuck to it due to being bored of the only two flavours I liked; exante seems a lot cheaper aswell with a bit more flexibility when it comes to coffee. What I'm unsure of is having only done...

Ahh god bless him. I've just got a husky cross malamute she's amazing :-)

This post has just made me pmsl I did exactly the same but with a leftover last slice of pizza it was sitting there staring at me so I waited till the other half had gone upstairs shoved it in then went to take out the rubbish so I could chew it in peace, then I told him I had binned it cos I...

Thanks ladies. Ruey an early night will probably do you good make sure you are not dehydrated. Don't try to do too much. Night all I'm off now speak tomorrow. Xx

Hi everyone well I have had a bad day, I had milk in my coffee then pinched a bit of fresh baked tiger bread n ate the middle out of my son's Melton Mowbray pork pie!!!! Whoops so I've just had the 2 soups today now loads of water and 2 alli tablets! I don't know why today I've got the munchies...

I've been craving curry all day lol if only they did a mulligatawny soup lol x

Reply with quote hun x

I know what you mean about people not commenting when you lose weight its a pity they feel the need to comment when you put it on! Last time I did this diet and lost 4 stone and dropped 3 to 4 sizes, a friend of mine (and I use the term loosely) said 'hmm there's something different about you I...

Good luck hun x

hi everyone just catching up on today's threads, I've been struggling with water today so gonna try hot water with a slice of lemon it has to be better than nothing lol. Welcome to everyone who is new today this thread is amazing in terms of support. Fatgirlslim I have seen your posts hun, xx

I used to have a CDC like that very demotivating so I ended up changing. If it continues try someone else, if you're anything like me it's easy to be tempted to cheat knowing no one is checking on you lol x

Hi good luck tonight with your weigh in x

In fact I have changed my mind already lol how could I forget the most gorgeous vampire ever, DAMON SALVATORE from vampire diaries..........mmmmmm yes please :heartpump::heartpump:

Dexter Grimm Vampire diaries Game of thrones Friends True blood Life The closer Downton abbey

Oooh this is a difficult one there's so many! Hmmm I have to choose Eric too based on recent times but from my youth it would be kiefer in lost boys x

mash :D

Tales

Stella cider x

Your song, Elton John

You too we'll all be skinny by summer. X

It's so big cos it was time of the month when I started diet so probably weighed heavier then this morning I had a body contouring wrap and lost 6.5 inches so that's helped. 6 is good I will probably only lose 4 a week now. No exercise other than dog walking xx

4lb is a good loss and 16 in such a short time is fab. I usually only lose 4 a week. If u look up what 4 looks like you will be made up, it's a lot. Well done hun xx

Fantastic loss hun well done xxx

Universal body contouring. Google it hun. Tomatoes my fave but I can't stomach any unless they been in blender and all frothy! I sometimes add Worcester sauce or tabasco though to improve flavour. Xx

LOL its just knickers and those string paper ones haha x

The wrap was ace, I have a course of 3 and inch loss continues if you stick to the advice. I'm going next Monday too, it's just an extra boost but my skin feels good and I'm not at all bloated xx

Hi everyone how are you all getting on? I've had a fab weigh in today xx

That sounds like a great read I may have to get that ellie x

Afternoon ladies, well it's weigh in day and I have been rather sneaky as I had my first body contouring wrap this morning and lost 6.5 inches yay anyway it gets rid of all excess water retention. I've just been weighed and I couldn't believe it is had to get on and off scales 3 times to make...

I've had the vegetable one but I made it hot x

Hi jojo I want to get down to 11 stone to 11.5 region which I was comfortable at in 2009/10. I am 5'7 and I will never be skinny just want to be a size 12 x

I couldn't agree more with what you're saying about both the thread and the support on here, all I get is oh this won't harm surely and that won't harm blah blah again I'd have fallen off the wagon if it wasn't for all of you xx

OMG really pleased hun that's amazing well done!!!!!!!! Had a great night stuck to martinis and drank water when I got in don't feel any bigger than yesterday lol. Weigh in tomorrow x

Rebecca its down to you really but I couldn't do SS + for any length of time as I was tempted to cheat more, I guess I'm all or nothing. I feel bloated from having a scrambled egg just now as I'm going out drinking. From my experience once you pass the first 4 or 5 days on SS your body has...

Thanks ladies I've had some scrambled egg with skimmed milk so hopefully that will line my stomach, yes I will have soda as a mixer good idea that will keep the calories down. I've even got cooked chicken for later incase the other half gets takeaway so I won't be tempted! Enjoy your day...

Yes I intend to have water every other drink on the sly and have tall glasses plenty of ice. Do you think I should have my shakes before I go or have something else? X

Morning all weekend has arrived which is always difficult for me. We are out with friends this afternoon and evening, so I will try hard not to blow all my hard work. I will have plenty of water in between drinks. Can't stomach most white spirits as I usually drink cider which is off limits or...

Wow lucky you Rebecca having such a supportive partner! Day 5 over, early night tonight so speak soon all and keep up the positivity xxx

Hey everyone, hope you're all good x jade I love chocolate mint hot shakes. That will help me get thru the weekend days. I am day 5 now I've stuck to SS other than 2 king prawns which the kids left last night and yesterday I was struggling with the water I only had 2 pints...oops! Supposed to...

I only manage about 4 pints a day, 5 at most. I do have a few black coffees though so hopefully that will help. Day 4 still going okay so far x

Day 4 here too, so far so good, bit of a headache but I've already taken some paracetamol to prevent it from getting worse. Looking forward to a choc mint hot shake for breakfast! Have a lovely day everyone hope the weather isn't too cold for you. I'm from Preston Lancashire so no snow...

You can do it hun, today's another day just start afresh and keep focusing on your goals. Let us know later how you get on xx Well done Theresa that's great you're half way there now xx

I'm feeling good no cravings or anything, think my body is glad of the rest haha! I can feel the headaches looming and last time they were bad but I know I can lose it so just need to stay focused, it does get easier and I never had anything bad last time so don't worry about horror stories. Let...

Fab well I've just got myself a husky puppy so plenty of walking ahead I think lol

oh I was looking forward to adding my avatar looks like I will have to wait until the system recognises it

Yes I agree that any is better than none. How often do you go per week? Congrats on your weight loss! :)

Hi I downloaded the gastric band hypnosis yesterday and so far I've not been craving, I too would like to know if anyone else has been successful with this and I will also let you know how I get on x

Hi all, is it possible to lose weight and get fit with power walking as much as you can with running? I have done both but I'm not great at running I get shin splints and out of breath quite easily as I'm asthmatic. I've tried the couch to 5k that the nhs suggest but I struggle. With walking...

Well done you look fabulous and the dress is gorgeous x

Well done that's fantastic and you look amazing x

Hi all its my second time on SS I started on Monday 14th so day three today. I lost 4 stone last time in the 12 weeks that was 2009 but after an operation last year the weight started creeping back, then it was one thing after another, I'm now 7 stone heavier than when I last finished Cambridge...

Well done Nia that must be a huge boost! Almost a stone that's fantastic! X

Fave bands.....flaming lips, green day, Linkin park, also partial to a bit of Keane to chillax to Fave females lana del ray, rihanna dependent on my mood Fave males....usher, olly murs cos he's catchy and more recently James Arthur think he's gonna be mega. xx

Hmmm one direction kiss you.......cos of the kids honest lol! And James Arthur. Xx

Yes me I love all the soaps! I can't wait for charity to find out about Jai's baby!!!!

Bon Jovi in June at Ethiad stadium with my sister in law but also trying to get one direction tickets for the kids x

Omg you look fab!! Well done x

Perfect for you by Kate Perry its free on Kobo :):love::love:

Hi skinny bean, thanks for the tip I've had blood coffee today which has made it a bit easier, I'm now on day 3 and I have stuck to SS only so far, feeling good that I've managed a third day without temptation, and thinking I've made it easier by turning my choc mint shake into a hot drink which...

I have 3 Yorkshire terriers bobby bess and jojo and a husky puppy called luna x:doggy::doggy::doggy::doggy:

Hey everyone I restarted Cambridge yesterday its my second time. In 2009 I lost 3.5 stone in 9 weeks and 4 by end of 12 weeks. I maintained well until mid summer 2010 when I had my gall bladder removed, the weight gradually crept on by about 2 stone. In mid 2012 I lost my job via redundancy and...

ok day 4 and today i feel much more positive, i am struggling to drink so much water though and yes the loo is becoming my best friend haha!! Anyway thanks everyone and i will be on here every night to keep me away from the Quavers!!!

hello! i started yesterday, its my first attempt at CD, has anyone got any tips to keep me motivated as i am so desperate now to lose weight being the heaviest i have ever been and find it so difficult with the temptation already. i have 2 young children and am a single mum so i still have...