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I've been to three different SW groups-the first one was good but after I'd been to a few the consultant got a new job and it stopped. The next group was a lot bigger and the weigh in took over an hour, then the IT was only half an hour. This seemed like a waste of money (and time) so I tried...

Ah thanks very much.

Hi everyone, I tried looking this up using the syns calculator but there wasn't enough info on the packaging. Please could someone tell me how many syns or a rough estimate? It's a 138g pack which is 207 cals and 3.4g fat. Many thanks.

Hi, yes they are 1.5, I looked them up the other day x

I've only noticed the weight loss on my bottom half-my jeans are flapping around my waist and legs. It's a great feeling but am wondering when I am going to 'drop a dress size' as the next size down is still too small.

I guess it depends on your shape, but I'm a 16-18 and find tescos jeans a good fit. I normally buy the ones that cost about £15. I really want some jeggings but am having a similar problem as sugar lipswales, they seem to slide down my body no matter what size I try, and don't even think about...

Great, thanks for that.

Morning, was wondering if you have to turn up at the time the group starts or can you just turn up before Image Therapy? ie. the group I go to starts at 9.30am and the weigh ins take around an hour then image therapy is for about half an hour so could I turn up at about 10? Have noticed other...

The last mag said the new one is out on the 22nd of October, I actually wrote it on my calendar!

I do look forward to the new mag coming out, wish it was monthly not every other month, I actually bought some old ones from a charity shop the other day!

I just looked them up before seeing your post, the vanilla/orange and chocolate sprinkles ones are free, it's just the 'layers' ones that have syns (can't remember exactly but they're about 1.5).

That's a good idea about putting labels with syns on things. I've been thinking of making my own list of syns of foods I eat regularly, as loads of the stuff in the food optimising book isn't what I buy anyway.

I'm getting a bit fed up at the moment, have been doing this for about a month and the weight loss is going well, but I seem to be accidentally gradually going over my syns limit more and more. For example, today I had a can of Baxters healthy choice tomato and lentil soup for lunch, thinking...

Cheers peeps! I'm going see Derek Acorah's show in a couple of weeks time and am going to go for a meal before then drink/s afterwards :) I don't get out much so even if I go a bit mad it shouldn't do too much damage. Will probably be ok ish with the meal as my friends on SW too but once we...

Hi guys, I am in the early stages of slimming world and was wondering if you can save up your unused syns for special occasions etc so that you don't go over the daily limit?

Sorry if I came off on the wrong foot earlier, I know that everyone has just as good a reason to lose weight at any age, one of my neighbours is in her 60's and we find loads to chat about, including our weight battles. As a lady on here suggested I may eventually try going to a different group...

Thanks for the advice everyone, I will try and make a bit more effort, that is a good idea about offering to get people a drink. Although I'm 31 I seem to be the youngest one there (not often I get to feel young lol) the average age is about 50 so I think that is part of it. I'm not ageist or...

Thanks for the reply, I just find it hard to get talking to anyone there as they are all chatting in little cliches about their personal lives etc so I can't really join in the the conversation. I find it easier talking to people on a one to one basis although I do try and join in with the...

Hi, I am new to this site and only 3 weeks in to Slimming World so hello everybody. I have come on here as I'm a bit disappointed with the group I go to. Every time I go there are almost completely different people to the week before, but they all seem to know each other really well. It's put me...