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  1. C

    before/during/after pics

    Great pics, well done!
  2. C

    Time to get SERIOUS !

    Best of luck Taryn
  3. C

    Hello :o)

    Hi Hayley, Welcome to the forum
  4. C

    New to the forum

    Welcome miss cherry
  5. C

    Fat Girls and Alcohol

    I read that the calories in booze metabolise twice as fast, so no weight gain......culd that be true?
  6. C

    Devil's Advocate...

    I wish i could just have one or two, but with me it's all or nothing.
  7. C

    Another Newbie

    Welcome Florrie, I hope you love it here as much as I do.
  8. C

    Last Person To Post Wins

    Hee hee
  9. C

    What's everyone reading at the moment?

    I'm reading 'Missing' by susan lewis, I love her books
  10. C

    CS Before/Now/and After Photos!

    Amazing in just a few short weeks
  11. C

    Me Before ... and Half Way Through....

    Wow, you look great!!!
  12. C

    ***stunning 'beautiful bottoms' sunday

    aww girls, I know it will all be worth it very soon
  13. C

    Can you still lose weight

    Have you tried using 'hidden veg', very finely chopped or pureed and added to sauces?
  14. C

    HANNAH WATERMAN OR WHAT?

    I agree Sophie, it's great she's lost weight but I think she's gone too far.
  15. C

    My Weight Loss Picture Update! :0)

    You are a true inspiration!
  16. C

    Natural way to quit smoking?

    Hypnosis worked for me!
  17. C

    Cottage cheese

    viva las vegas!
  18. C

    Wales Daily Diary...

    Have a lovely Christmas
  19. C

    Last Person To Post Wins

    Merry Christmas!
  20. C

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    All I can say is Wow! thanks to everyone for all the inspirational pics
  21. C

    What's everyone reading at the moment?

    \i'm hoping to get Stephen King's new book in my Christmas stocking
  22. C

    syn free stuffing

    great recipe!
  23. C

    Christmas Wishes .......!

    Merry Christmas to all!
  24. C

    Feeling sorry for myself

    I'm with you Sue, I've got a rotten cold that came from nowhere late last night, today of all days I've got a million things to do but all I want to do is stay in bed. :-( hugs Sandra x
  25. C

    Since loosing weight..

    Well done! What an achievement, hope to see you in the mag. love Sandra x
  26. C

    The Power Of One Success Story!

    Thank you for setting up such a great site, I'm eternally grateful
  27. C

    The skin thing

    Such inspiration here, despite the loose skin horrors! I've heard massage helps.
  28. C

    Happy birthday EmVeg

    Happy Birthday!
  29. C

    Juddd article in Daily Mail

    Wow! seems too good to be true
  30. C

    Please read this, interesting article...

    thanks for sharing
  31. C

    Well this is the start....

    you look great anyway, but best of luck
  32. C

    Before After - guy on Cambridge

    Wow! what an inspiration Thanks for posting
  33. C

    my before and after pics, not quite finished

    very very impressive Well done!
  34. C

    1 year and 163lbs later,topless pic

    Wow! well done
  35. C

    Natural way to quit smoking?

    I'm told hypnosis is one of the best ways to quit
  36. C

    non smoker 3 months on...now lipotrim!?!!

    Well done! and best of luck with the lipotrim
  37. C

    This is a miracle for me..

    Well done! best advise is try to keep away from other smokers as much as possible. You might THINK you don't mind, but it's been my downfall every time. I've seen others puffing away and (usually at the 3-6 months mark) start puffing away again myself. good luck love Sandra
  38. C

    Loose skin.

    You're still very young, so it's sad you have the loose skin problem. I lost a lot of weight age 38, I did find massage helped in a way exercise didn't. Rubbing good moisturiser vigorously into the skin seemed to help firm it slightly and give it a better appearance. I'd try anything rather than...
  39. C

    Trick your mind

    thank You, that seems a really cool idea!
  40. C

    Happy birthday staceyagnew

    Happy Birthday!
  41. C

    Hey I'm New.

    welcome to minis! love Sandra
  42. C

    Hello from a Newbie :-)

    Hi best of luck and masses of willpower for your journey. love Sandra
  43. C

    hi all

    Hello James welcome, I hope you find all the support you need here love Sandra
  44. C

    I want a brand new me...

    best of luck to you love Sandra
  45. C

    Hi everyone

    Hello Welcome, seems like we are all in the same boat here. I lost 8 stne with sliming world back on '98. Trouble is it's all back on now due to my (failed) attempts at giving up smoking, so big congrats to you for winning one of the battles lol Best of luck love Sandra
  46. C

    DS duodenal switch abroad

    Hello to everyone I am new here, my real name is Sandra I'm 48 and divorced with three wonderful grown up children. I have been researching the duodenal switch procedure as I feel it is the best option for me. It's still a relatively new operation here in the UK and as I would have to pay...
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