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    morrisons ready meal

    thanks ever so much. i was hoping some would be free on green though hehe
  2. P

    morrisons ready meal

    Hi i am working late tonight and dont wish to cook. can anyone suggest any nice meals either from morrisons or another make (but not another supermarket) that i can pick up on way home? i am on a green day thanks ever so much Kate x
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    what can i have with....

    jacket potatoe or rice on an EE day syn and HE free? i am useless when it comes to imagination so help would be fab thanks
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    Metformin madness

    hi just wondered if anyone is taking metformin and finding that it gives them mood swings? i am suffering from then quite badly where one day i cry and then i am happy and then i am so angry! if you have this and have any suggestions on controlling it i would be very gratefull :mad: thanks...
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    Frankie and Bennys

    thanks both xx
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    Frankie and Bennys

    sorry :) i am on an extra easy day :) thanks again
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    Toffefee

    hi i am not sure if i have spelt these wrong but does anyone know the syn value? i cant seem to find it on syn calculater :( thanks kate
  8. P

    Frankie and Bennys

    hi i am going here tonight and i need help with finding a meal i can have that is syn free but i have HEA and HEB left. i am new to SW so any help mucho appreciated thanks in advance kate
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    how do i make syn free pancakes please?

    hi i noticed these mentioned in a previous thread and would love to know how to make them as i have a craving for them :) many thanks in advance kate
  10. P

    syns for harvester please

    hi does anyone know how many syns would be in the garlic mushroom starter? i stupidly had them last night :( thanks kate x
  11. P

    hi

    Hi my name is Kate and i am a newbie...well in fact i have been lurking for about a week now and just wanted to say a huge thanks for this forum...its the best i have found!! the info and the people seem ace :) i have pcos and need to lose weight because i want a baby and at 21st it isnt...
  12. P

    Hi *waves*

    Hi my name is Kate and i am a newbie...well in fact i have been lurking for about a week now and just wanted to say a huge thanks for this forum...its the best i have found!! the info and the people seem ace :) i have pcos and need to lose weight because i want a baby and at 21st it isnt...
  13. P

    syns for twix please

    hi, i am new and have kind of been lurking but now need help lol. does anyone know the syn value for a twix bar? 2 fingers? thanks lots kate
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