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Frankie and Bennys

Discussion in 'Slimming World - Eating Out' started by Poohbearkate, 11 November 2009 Social URL.

  1. Poohbearkate

    Poohbearkate Member

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    hi

    i am going here tonight and i need help with finding a meal i can have that is syn free but i have HEA and HEB left.
    i am new to SW so any help mucho appreciated

    thanks in advance
    kate
     
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  3. lisa41948

    lisa41948 Member

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    Are you wanting pastas? Pizza? Steak? Are you on a red or green day? x
     
  4. Poohbearkate

    Poohbearkate Member

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    sorry :)

    i am on an extra easy day :)

    thanks again
     
  5. lisa41948

    lisa41948 Member

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    Tbh i would go for steak and salad or maybe chicken and salad, if they do it you could swap your chips for a jacket potato? I am new at this too, Hope this helps a little xx
     
  6. LisaC

    LisaC Gold Member

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    Make sure there's no dressing on the salad/meat
     
  7. Poohbearkate

    Poohbearkate Member

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    thanks both xx
     
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