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Hi there no its lamb style burgers :)

Hi , tesco sell lamb style quarterpounder burgers meat free they are frozen and come in packs of 2. Ive looked on the SW site for the syns and cant seem to find them. Does anyone know the syns?? Thank you in advance Tom :)

Thai you guys x

Eatsmart sausages Hi can anyone clear up for me if these are free or syned keep reading conflicting reports on them and can't find the on the sw site. Many thanks Tom

Hi saw these in tesco today in the freezers does anyone body know the syn value? Thank you in advance.

thank you for the info

asda seel gammon rounds about £1 for 2 can anyone tell me if there are any syns on a red day? cheers in advance

Morrisons are doing quorn lamb grills half price

Does anyone know if this is free on a red day if not how many sins cheers guys. :D

Hi Does anyone Know anywhere that sell Low Syne beefburgers .. i Know about joes burgers but cant get hold of them often .. any supermarkets sell them???? cheers in advance

hi guys can anyone tell me if barley if free on either day or just green? thank you in advance:wave_cry:

Thanks for the info. I only do green and original days tho. Are they a hex on them too?? Many thanks

hi .. can anyone tell me any low syn soup or soup i can have has a heb please the stuff you can buy in supermarkets. many many thanks in advance :)

Thanks circles

hi can anyone tell me if there are any syns in egg white powder used for baking and stuff .. thank you very much i love this forum its been a massive help to me on my long jeorney :wave_cry:

Thanks everyone :-)

Thanks cara prob about 500 cl vodka im ashamed to say :-/ x

i like havin a good drink on a saturday night i drink vodka and diet coke but it puts any wieght i lost in that week back on me :cry:is there a better way to have a drink that would be less syns. thanks in advance for any ideas :wave_cry:

Hi guys can anyone tell me how many ryvita i can have as a hexb? Thanks in advance

Hi guys can anyone tell me if i can use this bread has a HB if so how many slices is it per HB thanks in advance for any help with this :-)

If ya freeze a muller lite for about 5 hours thats quit nice

Hi guys can anyone tell me the syn value of 100ml of skimmed milk if i dont use it has a He. Thanks in advance guys.

Hi guys can anyone give me the synes on streamline redused sugar jam or tesco redused sugar jam?? Thanks in advance

Hi guys can anyone tell me the synes in a tin of westlers burgers? Thanks in advance

hi guys can anyone tell me if there are any syne free cous cous cous out there .. i shop at tesco and morrisons mostly .. thank you for any help in advance :wave_cry:

so does that mean you could have 554grms of slimming world chips on a red day as 2 heb??

wow that was fast :D thanks for that.

hi guys hope someone can clear this up for me .. i know you can have 5 laughing cow light triangles .. but what about laughing cow extra light how many of them???. Also on a original day you can have 227grm jacket potatoe does that mean i could have it twice if i dont use any on bread or...

thanks for the rapid answer would love to know about any free ravioli :wave_cry:

just wondering morrisons sell tins of meat free ravioli in tomato sauce can anyone tell me if these are free on green days? cheers:)