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Help With HEX

Discussion in 'Slimming World' started by Chesh, 2 December 2009 Social URL.

  1. Chesh

    Chesh Member

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    hi guys hope someone can clear this up for me .. i know you can have 5 laughing cow light triangles .. but what about laughing cow extra light how many of them???.
    Also on a original day you can have 227grm jacket potatoe does that mean i could have it twice if i dont use any on bread or anything else???
    hope you can help im a bit confused by this.
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    You can have 6 extra light.
    yes you can have your HEb's twice - but it's not recommended on a regular basis as you need variety. I often do when I watn wedges with a red day ;)

    C xx
     
  4. Chesh

    Chesh Member

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    wow that was fast :D thanks for that.
     
  5. Circes

    Circes Strutting her stuff

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    6 x laughing cow extra light = HE

    You can have the same thing for each HEB but SW stresses that variety in everything is very important to sustain weight loss, so I wouldn't do it too often. Wouldn't having two jacket spuds in one day be rather boring?
     
  6. Chesh

    Chesh Member

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    so does that mean you could have 554grms of slimming world chips on a red day as 2 heb??
     
  7. gobolino

    gobolino Gold Member

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    Dont see why not :)
     
  8. Circes

    Circes Strutting her stuff

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    Only if you leave the skins on ;)
     
    Last edited: 2 December 2009
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