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Skimmed milk

Discussion in 'Syn Values' started by Chesh, 25 February 2010 Social URL.

  1. Chesh

    Chesh Member

    Hi guys can anyone tell me the syn value of 100ml of skimmed milk if i dont use it has a He. Thanks in advance guys.
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  3. sarahg123

    sarahg123 Full Member

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    Well 568ml of skimmed milk is 9 syns, soooo 63 ml is 1 syn so I reckon round it up and call it 1.5 syns :)

    Can probably be more accurate if you fancy some maths :)
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