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that is amazing, well done. i would be sooo happy to lose 2 stone in 9 weeks. thank you to everyone who replied, you've been very helpful...fingers crossed and good luck to everyone on reaching their goals.

congrats on your weight loss, that is great. thank you for your great advice, it has been really helpful. i will have to let you know how i get on :-)

Wow, 4st that is amazing, well done. I'm actually doing the red this week (usually on extra easy) so i'm hoping i can get along with this one better. Thank you for your reply. I really appreciate it.

I did start a food diary here before xmas but then kinda lost it a little with not having much time. I need to start it again really...which i will. Thank you again.

I would be happy to lose at least a stone...anymore is a bonus really. I've been following the plan but since my first great week, the 3 weeks since then, i seem to be staying the same. I'm not sure what i am doing wrong or different from the first week. I will check out the magazine and keep...

Hi all I'm looking for some help from someone who has lost alot of weight already with the SW plan. Basically, i am going to Cyprus in June for my cousins wedding and my mum and i are trying to lose at least a few stone each. We were doing extra easy but lucky if we lose 1lb a week. We are...

Didn't really eat alot today. Wasn't really feeling hungry. Day 5 Breakfast...2x Ryvita and 2x Laughing Cow Triangles (HEXA&B). Lunch...3 slices of ham, 2 boiled eggs, cucumber, tomato and spring onion with 2 tbsp salad cream. Dinner...Small jacket potato and beans, onions, spring onions...

Starving yourself is def not a good option. I myself mostly hold my weight due to never eating enough. Your body holds onto your fat, making it harder for you to lose which is why i have started the Slimming World plan. You eat more, but you lose the weight because of the kind of food you are...

Day 4 Breakfast...Bowl of Special K with a banana on top and milk (HEXA&B). Lunch...3 slices of ham, 2 boiled eggs, cucumber, tomato and spring onion with 2 tbsp salad cream. Also had 1 Ryvita after. Dinner...Small jacket potato and beans. Bowl of fruit with mullerlight yoghurt. Syns...

wow...these meals all look amazing. BritMum, your blog is brilliant and very helpful to me as i have just started the SW plan and needed inspiration. Many thanks to all...

Thank you to you both :-)

Day 4 Breakfast...Bowl of fruit - apple, kiwi, banana with mullerlight fruit yoghurt. Mid-Snack...(HEXA&B) 2x Laughing Cow triangles (extra light), 2x Ryvita Fruit Crunch. Lunch...Jacket potato, beans and salad. Carrots, cucumber onion and tomato with light salad cream. Dinner...Beef...

Thanks for your reply. I'll get some more carbs added. For the salad cream, it was light so thanks for pointing that one out to me, i will def be buying extra light next time. I do seem to have lost 5lbs though, not sure if it is in weight or money yet haha This is def the best diet i have...

I really feel like i am eating too much. My main problem with holding my weight is that i don't eat enough and now that i am following the SW plan, i feel like i am eating too much. Could any SW regulars reply here if my day has gone okay or not please. It would be greatly appreciated by a newbie.

Hi all, i'm new here and also new to the SW diet (as of thursday). I was just wondering, is this a good start to my day for the extra easy plan so far? Any input is greatly appreciated. Day 3 Breakfast...Bowl of fruit - apple, orange, kiwi, banana with mullerlight fruit yoghurt...

congratulations...i just started and i hope i can do just as well.

Hi to all... I was searching for some slimming world help when i came across this great forum. I'm hoping to lose a few stone, and that slimming world can help me achieve my goal. I'm starting on the extra easy plan so any advice on meals would also be so much appreciated...haha...i'm still...