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Hello Guys and Girls! What a week! Was on an Airport Standby with work last Friday and ended up getting a 6 night trip to Sydney! So unexpected and under prepared diet wise as no one usually calls in sick for these trips!! Managed to loose 8lbs in my first week, must admit the last few days i've...

Ohhhh nooooo I bet your body doesnt know whats hit it, with stopping smoking too hehe! but well done :-) I've already pre warned my friends about my 'lifestyle change' as I got a message last night saying 'We've got the cookies, Haribos and Pringles' for the car Journey!!! eeeek! I shall be...

Nice Lie in for me today! Just had my choccie milkshake...off to work later on so figuring I might have my evening meal at Lunch Time before I go out and then have my second shake and snacks in work. Just weighed myself (norty) and it looks as if I've lost 6lbs already this week! eeeek! I know...

Sounds really nice, you should set up your own meals on wheels service hehe!! x

Oh nooooo dont feel down :-( Tell you what, load your Ipod with the CHEESIEST songs ever and when you feel down put it on and guarentee you'll feel better , instantly lives how your feeling!!! Well done for staying clear of the Enchiladas (Love them). I think because i've got a lot to loose i'm...

Sounds like another good day for you!! I have been feeling the Hunger Pangs a bit today! Had to go for a sleep haha!!! I might start counting my calories aswell, I think I've had about 900 today X

Hey Everyone :-) Day 2 over for me....Feeling Happy and Content after another day of doing it. I did feel a binging moment when I came home from work as I was over tired, so went and had a little Nana Nap for a few hours when I got in. Just had an evening meal of Salad and a WW Lemon Risotto...

Heyyyy! Only me again hahaha. I do reckon your target is doable by Christmas! Gooooooood Luck x

Would love the Recipe for this, its sound really tasty xx

Glad I'm not the only one that loves dancing :-) Been dancing around all day like an Idiot :) Good look with your goal this week xxx

Hey Ladymuck, Well done with what you've achieved so far 7lbs in a week! Thats fab..... Wowzers 20 Sit ups and 20 Squats!!!! I'd be dead LOL. I actually need to start a form of excersise once I get myself into the swing of things. Think I need to just load the Ipod full of cheesy tunes and get...

Thanks everyone for your messages Toxicsgrl- Have just spent the last hour reaing your diary, well done on your achievements already, you've done so well :-) LadyMuck- You can do it, we are all in this together, Definately realistic goals are the way forward. Think thats why I've failed in the...

Hey Everyone, I'm new to Slim Fast and pretty much the whole miniminis website. I thought it might be an Idea that I do a type of Blog so to speak of my high's and lows to mainly keep myself motivated :cool: A bit about me... I'm Richard and I'm 23 years old. I am Scared to admit this but I...

Hey Everyone, I'd also be quited interested in hearing some Success stories as I'm starting tomorrow. I think its going to be more suite to my lifestyle than other diets i've tried as I'm constantly on the go with work. Wish me luck ;-O Rich xx

Random question,can you drink sparkling water on lighterlife I forgot to ask lol

Having such a crap week! Have had some unsettling news and have completely gone off the plan! I need to get back on it tomorrow :-( Feeling so crap at the moment! Rich x

Hey! I used to be a travel agent for first choice but now actually work for BA lol The prices will change quite a lot daily depending on how well certain products are selling, its always best to look for deals on weekends rather than searching on a weekday. The larger tour operator's realise...

SexyBecks1 - Started Fri 1st Jan - Week 2 WI 12th Jan Richard-ba-crewguy Start's 11th January! 13.9lbs off week one!!!!!!!!!!:-) Karmawitch started 2nd Jan - 13lbs lost Bekimo - started Tuesday 5th January 2010! - Lost 9lb so far!! Paigesmum - Started Wed 6th Jan - weighed in at...

Hey Guys Hope your all well! Just had my 1st weigh in and lost 13.9lbs!!!!! Im soooo happy, she said i need to drink more water as my keto stick was quite dark! Im drinking about 4.5litres at the moment might try and up it to 6 this week!! GULP!!!!! so motivated at the moment still!!! Cant...

Have a good weekend too Janey! x

Well done pete on the loss! its all a step in the right direction :-) and for everyone else who's had a loss well done :-) Day 4 for me today! Feeling really good today! so much so went for a little run earlier! Really enjoyed being able to have the nut fudge bar today! It was yummy! I've...

I knowwwwwwwwwwwwww exactly what you mean love it!!!!! Not like the yucky porridge haha! xx

Morning Everyone! Day 3 for me! Not liking the porridge one bit! was making me want to vomit! ha! Will give that a miss next week! Rich

Hi Guys! Day 2 has been fab again for me! Drank loads of water! and just had my first chilli con carni food pack! ABSOLUTELY LOVE IT!!!! I had a little headache early on today but it seem's to have gone! Hope your all ok! Rich

Hey everyone! Well done to those who's weigh in was today! :-) First day's gone really well, had a bit of a disaster with the porridge it was more like dishwater with floaty bit's, im sure i'll get the hang of it hehe! drank about 4.5litres of water too! I cant wait to try my fudge bar on...

Morning everyone!!! Day1 officially for me today! Just had my first shake of the day! went down a treat!:p, Off to work now so should be kept busy on the ticket desk so wont have chance to think about food! Have a good day all! Rich x

Good evening!! Just come back from my first session, armed with bars,shakes soup's etc! so excited! Looking forward to trying the new Fudge bar after 4 days :-)

Morning Guys Really looking forward to going to my 1st lighterlife meeting tomorrow to get all my food pack's etc, have been drinking quite a bit of water to try and get me used to it! also tried to buy some ketostix from boot's yesturday and they refused to sell them to me as i am not...

Morningggg drama queen! How bad is this, I keep dreaming about lighter life!!! 3 more days to go :-)

Well done to everyone that's started so far! Love reading about it, and its preparing me for my start on monday! I cant wait!!! I just want it to happen now haha! Rich :-) x

SexyBecks1 - Started Fri 1st Jan - official WI Tues 5th Jan Richard-ba-crewguy Start's 11th January! Cant come soon enough!!

Im also on facebook too so feel free to add me too! Im richard Jedward Diamond on facebook! Rich x

ooooh windsor! I can see myself going to one in that sort of area when i move near heathrow in may to start flying!

Me too! I just want to get on it now! wish it was me starting on the 6th ha! Rich x

Thanks Daisy! I did think that but just wanted to check! Thanks Richard x

Are we able to take Vitamin's on LL Total! Gracias! Rich x

Good Luck x

Im a january starter too! January 11th for me! Cant wait! Just want to get on it now! started cutting out all the carbs and now trying to drink more water so the transition isnt too bad! Rich x

Thanks everyonnnnnnnnnnneee! I shall hang on and just eat healthier until i begin! I cant wait!!!!! :-) x

Yes we can definately help each other out!!! I just want to start!! you'll be able to tell me how it is, as your starting a week before me :-) Rich x

Hope your better! You've done absolutely fantastic :-) Rich x

Hi Guys! Just after your advice really, Im due to start lighter life on the 11th January! which im really excited about! I dont want to continue now eating rubbish and feeling rubbish! I was thinking about doing slim fast prior to lighter life to get into the routine of having shakes etc! do...

Hi Paiges Mum, i start on the 11th January! I cant wait!!!! i've felt so crap this christmas and dont want to feel like this next year!!! Rich x

got a feeling, im going to have a lot of support on this forum :) Rich x

Thanks Everyone :-) x

Hey Guy's My names Richard and im joining lighterlife in january! I went to the Open evening the other day and have had my health questionaire filled in, so i'm all set! Roll on January 11th!!!! Just want to start now!! This Forum is absolutely fantastic! I've already got loads of hints and...