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Janey we are all rocking!!! 10lbs off for 2 stone for me! I'm a woman on a mission now! x

SexyBecks1 - Started Fri 1st Jan - Week 2 WI 12th Jan Richard-ba-crewguy Start's 11th January! 13.9lbs off week one!!!!!!!!!!:-) Karmawitch started 2nd Jan - 13lbs lost Bekimo - started Tuesday 5th January 2010! - Lost 22lbs so far!! Paigesmum - Started Wed 6th Jan - weighed in at 13st -...

Kenshin - 4lbs + keep up the exercise :D Daisy - lose 10lbs + get back into excercise classes - 3lbs off! Melanie - Lose 21 pounds - remaining abstenant FT - To hell or whatever shift 20lbs! :D ~ Week 3 lost 2lb - 10 to go SexyBecks1 - Remain abstinent to lose 21lb and tone up Gemma - To lose...

Weeeeell another 2lbs off for me! Feeling pretty positive as my period is due tomorrow and I have spent the whole week constipated! My LLC said she is really pleased with that and that there is definately a big loss on its way!!

Maybe just try starting to go for a walk or mess around on the Wii if you have one, they are always good for a giggle! 4 miles! wow Janey that is fab! My knees have stopped hurting already its such a great feeling! Have you thought about doing some aqua aerobics or yoga to help your back...

Just copy and paste the list and add yourself hun xxx Its good to have a goal! x I'm sure you will make it or be Wellllll on your way by V day! x

Kenshin - 4lbs + keep up the exercise :D Daisy - lose 10lbs + get back into excercise classes - 3lbs off! Melanie - Lose 21 pounds - remaining abstenant FT - To hell or whatever shift 20lbs! :D ~ Week 3 lost 2lb - 10 to go SexyBecks1 - Remain abstinent to lose 21lb and tone up Gemma - To lose...

Ok, I have been having a really bad week with my IBS beating me up and I've just thought - when was the last time I went for a run? It was ages ago.. literally about 6 months ago!!! So I pulled on my running gear and I've just took the dogs out for a 3k run and I feel so much better and...

Thanks Beki, I just need someone to talk some sense into me this week - my family are having such a hard time I feel moaning about the diet and feeling rubbish is a bit self indulgent. I'm feeling heavier this week if that makes sense, I have been constipated all week with really bad cramps...

Hi Kitteh, Hopefully you will get to start LL soon, I have a health anxiety which is pretty severe but I have had CBT for that which has worked wonders so I just KNOW that CBT will work for LL. I'm only in week 3 but I am enjoying the diet already! Hopefully see you soon hun xxx

Arggggggggghhhhhhhhhhhhhhh!!!!!!!!! Day 20 has so far been an absolute killer!!! My AF is about to start any second and I keep weighing myself every morning and I don't think I have lost a lb, not a bl00dy lb - I've worked my @ss off surviving on 500 blimmin calories a day!!!!!!!!! I know its...

Weeell Week 2 for me and I have lost 4.6lbs!! Yay!! so pleased x

I have done something stupid, my husbands Grandad died late Sunday night and we all had the call to get round to his at 3pm Sunday afternoon - well we were all in such a rush to get there that I didn't grab any of my packs or anything and it got to about 3am and we were still there and I ate a...

Awww Twinny, sending you hugs sounds like you need them. Ok well its done, you can't do anything about it now - perhaps try and recognise what it was that made you have them and see if there are any triggers that you could address. Please don't give up sweetie, tomorrow is a new day. E xx

Well done Janey that is fantastic hun xxxx

Thanks Slendablenda and Janey xx I'm going to keep going, I feel much better - week 1 was so tough, I'm glad I got through it with no cheating! Onwards and upwards!! xx

Hi All, Just had my week 1 weigh in and I lost 3.7lbs, which I am absolutely devastated about, my LLC said that my Ketostick was the lightest of the group so she is more than happy that I am doing everything right. She basically explained it that from my weigh in on the info evening to last...

Bekimo that is amazing!! well done you, you've done sooooo well this week its literally dropping off you! xx

OK, day 6 is almost over thank god! Its been quite a good day, I feel less hungry and actually thinking about food an awful lot less. The big week 1 weigh in tomorrow that I am really looking forward to! - I'm really nervous as I stupidly weighed myself tonight and I have hardly lost any weight...

Thanks girls, I am feeling a bit better at the min, I think I just stress too much about food - I'm that person that plans lunch at breakfast and dinner at lunch so I am just obsessing! I reeeeeally wanted to go into McDonalds on the way home, but I didn't and I'm taking that as a little win no...

Hi Girls and Guys! Well I am struggling at the minute big time, I am on day 5 today and it was my first day at work as I was off sick last week. I am feeling so depressed I just keep thinking about how long I have to go and how long it is going to take to get me there, I know I just need to...

Well done Karma, that is a great start! You must be really pleased x

It looks like a blast! I really want to have a go! We are really into Rock Band in our house, drumming takes my mind off eating!!

Hi Janey, glad you are having a good day hun xx I try and drink my water warmed a little as I get tummy ache with loads of cold water - God I am a big baby!!

Aww good lucky Twinny! ...and owww first headache :(

Thanks KarenLisa, good luck to you hun xxx

Ooo can I play this! Kenshin - 4lbs + keep up the exercise :D Daisy - lose 10lbs + get back into excercise classes Melanie - Lose 21 pounds - remaining abstenant FT - To hell or whatever shift 20lbs! :D SexyBecks1 - Remain abstinent to lose 21lb and tone up Gemma - To lose 21lbs...

Thanks girls, I'm only on day two and this is the one thing that I am reaaaally craving! Think I might get some of the water flavours when I go back to class next week, I really was an addict!

Wow Sugarlump! Go you!! Thats fantastic sweetie and it just spurs you on doesn't it!! Well I am half way through day 2, I had a shake for breakfast and I've just had lunch - I normally hate veggie soup but have just had the LL one and I actually quite liked it! I'm having Chilli for dinner and...

Just a quick question really as to why you aren't allowed Diet Coke? I've read the week 1 booklet that says you can have sugar free cold remedies so I don't understand why you can't have sugar free coke, there are no carbs or calories in it? :confused: Sorry I am probably being a dummy!! x

Hey hun, I've tried Xenical before and found it great, I had to stop though as I have IBS and I think that it made it worse - but I did lose weight! Good luck sweetie xx P.S Love your childrens names, so beautiful! xx

Thanks girls, Janey the E is for Emily! Monkerella was the nickname I was given by my parents when I was little! So far today I've had the Porridge, Mushroom Soup, Vanilla Shake with some Expresso and I've got the Chilli Con Carne to have for Dinner. Trying to keep at it with the water but I...

Hi all, Just thought I would pop in and say hello! I have joined Lighter Life and I am 3/4 food packs through day 1! Really nervous, but really excited and can't wait to meet the new skinny minnie me in a couple of months!! E xx :D

Hi guys, I'm new to this forum, a friend recommended I join as I have just started LL, today is day 1 and I am feeling really positive and just completely up for meeting the new me! Good luck to everyone xx E x