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  1. K

    WI 2 hehe!!

    Well done hun :) xxx
  2. K

    My first weigh in :)

    Thanx everyone xxx
  3. K

    ALCOHOL???

    Thanx Claire that was really helpful, I dont fancy one anymore!!
  4. K

    My first weigh in :)

    Hi all, had my first weigh in today and i've lost 10lbs!!! Go me :D Now I just have to figure out how to change my ticker, can any1 tell me how to log in please?? Sorry i'm new to all this lol xx
  5. K

    ALCOHOL???

    Damn it lol :(
  6. K

    ALCOHOL???

    :confused: What can you drink while on the sole source programme :confused: I seem to be going fine with the sole source and food is not an issue for me but tonight I really fancy a glass of wine!! Can someone please tell me if it will knock me out of ketosis please?? Many thanx xx
  7. K

    First WI

    Well done hun, so pleased for you, you've done really well and the little blip made no difference ;) I was so pleased at my weigh in today as well, I lost 10lb :D:D:D:D So a nearly equal weight loss in our first week!! Bet you can't wait to get your new charm love xxxxx
  8. K

    I did something really bad!!

    Sure you'll still lose hun, looking forward to tomo, let me know how you get on xxxx
  9. K

    Right Frame Of Mind !!

    Glad you CDC has good words and helped you through your day, bad days r pants but remember why your doing this. Hope the next few days r better 4 u hun xxx
  10. K

    New and Nervous

    Hi Deb, i'm only on day 5, so would love to be buddies too. The support on here is brilliant :D:D Hope your first few days go better than mine, day 2 and 3 we're a nightmare for me but I stuck to it and feel great now. Let us now how you get on, good luck :p
  11. K

    Struggling (**Food Talk**)

    Don't worry Preeti its not the end of the day, you just need to think of July now, and visualise yourself in your goal size dress :) Tomorrow is a new day, sure you'll still lose this week xx
  12. K

    The BIG K :)

    Yes Tasha I did, can't wait til Thursday!!! Thanx everyone xxx
  13. K

    The BIG K :)

    Omg, so happy today, after such a bad day yesterday today has been so much better. :D:D I went and bought some Ketostix to check if I was in ketosis and it shows that I am. Woo hoo feel sooooooooo much better now :p Finally i'm reading the happy posts and actually feeling positive. I can do...
  14. K

    Am i in Ketosis?

    Woo hoo, hope you are hun :) why don't u go get some Ketostix?? xx
  15. K

    Bloody coldsore.......................

    No they dont debdah!! Lol i jst noticed I put 2 yr old and 11 yr old. I mean't 1 yr old!!!! xx
  16. K

    What more motivation can a girl need!!

    Omg thats such a fantastic idea, you have a brilliant nan xx Glad u've had a good day hun xx
  17. K

    Bloody coldsore.......................

    Thanx blingbabe, still feel pants :(
  18. K

    Bloody coldsore.......................

    Thanx Chika i've put some zovirax on it but can't chill as I have a 2 yr old and a 11 yr old, so just gonna get ready and off out..... can't sit staring at these 4 walls any longer lol
  19. K

    Bloody coldsore.......................

    Hi all, Went to bed feeling really positive last night had a brill day 2 yesterday, then woke up this morning with a massive cold sore on my lip :sigh: so today i'm feeling in a really bad mood and extremely irritable :cry: Snapped at my 2 year old already, I seem to have no patience what so...
  20. K

    Grrrr

    Well done for not giving up yesterday hun!!! :D:D:D:D Hope you have a brilliant day today xxxxx
  21. K

    Day 5 was just horrible!

    Glad your feeling better today hun, i'm day 3 today and just had my creamy porridge thought I was going to be sick, had to force myself to eat it!! :( You should b so proud for not caving forr the cheese on toast, my OH also ate my fav on the sofa next to me!! But I felt guilty making him go in...
  22. K

    1st weigh in went well

    Thanx no1 gran feeling fantastic now so hopefully that feeling has passed x :D
  23. K

    Newbie alert!!

    Hi all had a butterscotch shake for dinner and it was DISGUSTING I downed it holding my nose lol!! Been good today tho, will have my ice cream tetra pack in a bit. Well done Tasha, i've had a good day too after the initial feeling sick, but I feel fantastic now. Preeti my weigh in's the same...
  24. K

    Newbie alert!!

    Hey Preeti, thanx for the message, i'm enjoying the flavours, had chocolate and strawberry shakes yesterday and also a chicken and mushroom soup and so far today i've only had apple and cinnamon porridge, trying to save my next one until I do dinner for the kids. Drunk 2 litres of water so far...
  25. K

    1st weigh in went well

    Wow well done for loosing so much, bet your feeling pleased. I like Tasha am starting my 2nd day, had my porridge, feeling a bit shaky and headachy and naseous today tho, did you get this?? Well done once again xx
  26. K

    Do you want a team place or does your team have a vacancy - if so post in here

    Hi i'm on day 2 and would love to be in team for the support, please let m know if any spaces come up. Thanx x
  27. K

    Newbie alert!!

    Thanx Tracey thats given me a boost this morning, just had my porridge lol was suprisingly nice. Feeling a bit nauseous and achey today but going to persevere hopefully on the way to Ketosis!! Tasha.... How r u feeling today and are you eating soup and porridge too or just the shakes?? xx
  28. K

    I Feel Like Giving Up !!!!!!!

    Hiya i've just noticed your post and see that you replied to mine, thanx!! Well done for not giving up you must feel so proud of yourself for all the weight you've already lost. Hope to speak soon, would love your support
  29. K

    Newbie alert!!

    Thanx for all your comments, couldn't believe how many replies I had! So much support and its much appreciated! Tasha we sound very similar so would be great to be buddies, lol 6 litres of water go you!! I've drunk 4 today and i'm not feeling hungry either, see how we go tomorrow. Would love to...
  30. K

    Newbie alert!!

    Hi all, i'm new to all this, started cambridge today, feeling alright so far but guess im not in ketosis yet so i'll edit this in a few days lol. Would love to know how to upload photos please and also how you set your goals etc. Anyone out there wishing to be buddies I could really do with...
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