Search results

Hey shep..on second day now... granola (choc) for breakfast about 25 ml milk if not over 1 cup of tea , no sugar urghhh hate it in tea, used about same milk for that handful of grapes yum all fulled up lol For lunch though not sure what to do as.... the boy friend is taking me to lunch.. now...

For Breakfast I have had the following.... Treacle & Pecan Granola 25 ml skimmed milk 102g seedless white grapes I entered this on to food focus and I got it to 275 calories... any ideas if this is right or not? ? x

Hi Shep... im sure that ive entered stuff wrong now :( ! oh god and there was loads :'( this is not good lol. Does it automatically multiply it for you when you type in the quantity? Im probably making this more complicated than it needs to be... maybe because I want to get it right!! I dont...

Hello all. I have just recieved my hamper this afternoon, and ive just entered everything on to foodfocus....? I hear that people use this quite alot as it helps out a huge amount. Im just a little confused about some of it.... as some things are 300g and the nutritional info is per 300g which...

Do you exercise aswell itsy? It doesnt help that the fact I work nights so my eating pattern is all over the place.... and I think and feel that it is catching up on me and Im on 22!!! Feel so bloated and well FAT! Its awful especially when you can feel yourself getting bigger :( x

Ahhh no 50 posts!!! That will never do... I best get typing lol. Would you say that the best DC option is the 1 month with a week free... or should I try 2 weeks for a first try? x

So milk for 100 cals how much milk and what type would that be? I think i would get confused lol oops! Knowing how many calories in veg etc... although saying that I could just do the steamed veg packs birds eye or asda or something with every meal. what about fruit though... fruit pots you...

I hail from Lincolnshire!! I am humming n harring about DC I swaying towards certainly giving it a go... but then part of me is hmmmmmm. Yet there seem to be so many of you that have done brill on it!!

I read that you can get some of the food packs/soups from waitrose? Is this right? What are they actually called? Im looking to buddy up with someone as I am hoping to start this diet asap! Lord knows I need it! On the plus side I am joining the gym tomorrow! yayayay!! x

I have just been on the dc web site and it says that the hampers are 1200 cals a day.... so how can it only be 800 cals like you have just said above?? confused.com lol .

Hello thanks for the replies. How do you know how much fruit/veg and dairy to have????

OOps I also forgot to ask.... what food could I eat for 300 cals? Reason being is that Im supposed to do the 1500 cals a day option however it is slightly more expensive! So i was thinking of doing the 1200 plan but just adding the extra cals.... I have found a web site that gives you the...

Hello all :) Well I have been reading some really good things about DC.... and I think im going to give it a go! I have about 3 stone to lose :cry:... gosh it sounds so much doesnt it *sigh*.... I wonder if I will ever get there! :eek: I am also joining the gym on friday :) so hopefully that...

Hello all :) Well I have been reading some really good things about DC.... and I think im going to give it a go! I have about 3 stone to lose... gosh it sounds so much doesnt it *sigh*.... I wonder if I will ever get there! :eek: I am also joining the gym on friday :) so hopefully that will...