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Nests

27/01/10 - 25 Points Allowed Breakfast 2 Toasted slices of brown Nimble - 1 pt 2 Poached Eggs - 3 pts 250mls of Cranberry Juice - 1.5 pts Lunch 2 Slices of brown Nimble - 1 pt Low Fat Cream Cheese w/ Cucumber - 1 pt Weight Watchers Peach Yoghurt - 1 pt Dinner Breaded Fish - 4 pts 300g Boiled...

26/01/10 - 25 Points Allowed Breakfast 40g of Red Berry Special K with 1/2 pint semi-skimmed milk - 4 pts 250mls of Cranberry Juice - 1.5 pts Lunch Salad with Turkey Slices & a light Italian Dressing - 1 pt Shape Raspberry Yoghurt - 1pt Dinner 120g King Prawns - 2 pts 150g Brown Rice - 3 pts...

25/01/10 - 25 Points Allowed Breakfast 40g of Red Berry Special K with 1/2 pint semi-skimmed milk - 4 pts 250mls of Exotic Fruit Juice - 2 pts Lunch White Fish - 1.5 pts Brown Rice - 3 pts Pear - 1 pt Mid-afternoon Snack Banana - 1 pt Dinner Wafer Turkey Slices in Nimble...

Mortuary

tricks

sleep on so...

evasive

Ladder rung

Drop Dead Gorgeous by Republica ;)

leaks

Hehe, me too. Try anything once right? :)

I really want to get this but at 24 years old my prescription is still changing yearly so until that stops I can't really do it :(

Not so much for the Rugby but I absolutely cannot wait for the F1: No Max Mosley :) Return of Michael Schumacher Return of Felipe Massa The fireworks I am expecting at Ferrari Multiple new teams to give a full grid for the first time in years No fuel stops New rules regarding stewards...

leaps

side step

Which made it...

Army

Parts ;)

24/01/10 - 25 Points Allowed Breakfast 40g of Red Berry Special K with 1/2 pint semi-skimmed milk - 4 pts 250mls of Cranberry Juice - 1.5 pts Dinner Cajun Style Salmon Fillet - 3 pts 300g Roast Potatoes cooked in Fry Light - 3pts Sugar free Jelly with low fat Natural Yoghurt - 0.5 pts Tea 3...

Name: Samantha but everyone calls me Sam Age: 24 Occupation: I work for an Estate Agent Hobbies: Music, Films, Books, Likes: Hot baths when it's cold, friendly people Dislikes: Hot weather, high maintenance, discrimination Fave food: Probably seafood Worst food: Liver Fave TV programmes: CSI...

I'm 24, 5' 6" and 237lb

Yes, I am doing the Weight Watchers diet :)

I would really like to join in :)

Thanks for your replies guys :) 23/01/10 - 25 Points Allowed Breakfast 40g of Red Berry Special K with 1/2 pint semi-skimmed milk - 4 pts 250mls of Exotic Fruit Juice - 2 pts Mid-morning Snack Small Banana - 1 point Lunch 1 Egg Sandwich with Nimble Bread and cut up carrots and celery - 2.5...

I want to be fitter I want to be able to buy clothes anywhere I want I want to feel more confident in myself I want to be healthier since I have a lung condition I want to have better hair and skin

These are reactions I have had after regularly eating them. Mango's I might try though. I didn't think about my vegetable intake which would help make it up also. Thanks anyway guys :)

22/01/10 - 25 Points Allowed Breakfast 40g of Red Berry Special K with 1/2 pint semi-skimmed milk - 4 pts Mid-morning Snack Special K Bites - 2.5 pts Lunch Low fat cream cheese and cucumber sandwich with Nimble Bread and some sliced up carrots and celery and a banana - 3 pts Dinner Pasta...

Hello all :) I thought I would join you all as a way to give/seek advise on weight loss and also to meet other people. I look forward to speaking to you all :)

Hello, I need some help with my fruit intake - currently I am not eating nearly enough but the problem is I can't eat some of it so I was hoping for some suggestions: Apples, Pears and Grapes make me bloated and I have a feeling Peach's & Nectarines will have the same effect because they...