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I was thinking of doing hula hooping!! I've heard that you can make your own with weights and it is suppose to shed the pounds and then you can also do upper body strength toning with it too. I should try skipping as well. Makes me feel like a kid again. :)

I've been yo-yo dieting and exercising for over a year now, its been especially bad the past couple months. I buy all the healthy food and start an exercise schedule and within 3 days I am off the workout schedule and within 5 days I am off my healthy food diet. I feel like I need to see...

Seems unlikely....

I've started taking Zalestrim with my Hoodia pills. I wanted to find someone who has or is taking Zalestrim and find out how/if it is working for you? anyone?

I wonder how many times most women should be going #2 ? Should it be once a day, twice a day, every meal, or ......? I'm wondering if this makes a difference on weight loss?

I have always had some of the "spider" thread veins on my face and outer thighs, but since I have gained weight they are popping up everywhere! They are on my breasts, my back thighs, my upper arms! Ick! I'm afraid of having the laser thingie because I don't want my skin damaged and what if it...

I've been taking Hoodia for over a month now. It isn't going to make you loose weight. It does help CURB your appetite. I use the "Hoodia Diet Sense" with every meal I eat. And then drink tons of water. It does help me where I don't have as many cravings. But don't expect a miracle. :)

I'm looking for something too. But not expecting any miracles. I'm looking for something that I can apply AS I LOOSE weight to keep my skin healthy and to prevent any sagging and stretch marks. I want my skin to stay healthy and firm. :)

Does this cream also help prevent stretchmarks? I'm looking for something that will do both instead of using so many different products on my skin.

I'm having a rash problem underneath my breasts. Not directly underneath because my breasts are actually pretty firm...but its where the band of my sports bra is. When I wear other bras instead.... it starts to go away.. It's only when I wear a Sports type bra. It doesn't itch...and it looks...

Has anyone added tea or coffee to their smoothies? IF so, how did you do it... did you have to brew it, then pour it in and blend?

OH, I forgot about adding Yogurt! How about protein powder or something like SlimFast shake powder or will that make you gain weight? A friend of mine just started a diet...where she is replacing breakfast and lunch with Large Smoothies with fruit, veggies, 2% milk, and protein powder. Then...

I'm wondering if it is better for your body when you walk, run, walk, run? I see so many people running around the lakes here in Minnesota ..... and they keep doing laps around me over and over. It seems like it would be hard on the joints and the body in general even if you are in better shape...

I'm wondering how many people on here that have been successfully loosing weight........ actually count their calorie intake and keep track of how many calories they are burning when working out? I find myself being distracted by the numbers where I feel that its hopeless when dieting and...

I wonder if it would be worth finding a PT that is still in school or has just graduated and needs new clients right away. Maybe there would be some sort of discount offered. I'm thinking maybe I could contact some local colleges that have fitness degrees and find out. Worth a try?

I thought the cross situps that you described - are more for the sides of your stomach instead of the bottom? I thought the only way to really work the bottom is to lay down with your legs flat and raise them up straight to work the bottom part of the tummy?

I always feel like its easier for me to concentrate and do the leg exercises with the ankle weights on than without. It feels like it works better for me. :)

I wish I could just target my outer and inner thighs (and stomach, hips, arms) ... otherwise my calves are still really small and so are my forearms... I'm getting all the weight in the middle. :(

I've noticed that since I've been OFF the pill, I'm gaining at least 3-5 pounds. And my stomach is really puffy! It's actually totm for me right now and nothing fits! :(