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Thank you wantababy, advice very much appreciated x

Hi, just wanted to introduce myself. My name is Kerry, I am 37yrs old and have approx four stone to lose. I have been dieting since the age of 12 and should have a gold star for effort in the dieting stakes. However after so many years of doing ridiculous diets I have been left me with a...

Wow, what an amazing diary you have kept. This has been just what i needed to read as i am on day 2 of another VLCD. you have done amazingly well and I have appreciated your honesty about how you have managed. Thank you and good luck for the rest of your journey x

Hi Tasneen, i am due to start SS tomorrow and am swinging between being wildly excited to being terrified as to whether I can achive it. I feel positive though that this is the right thing to do. I, like you are hoping for support through this forum so I have fingers crossed for both of us x

New starter too:) Hi, I am due to start SS on Thursday:D and at the moment I am really excited about it. Its really nice to know there are people here who are in the same boat. I have 4 stone to lose in total but I am due back to work in 10 weeks so will be happy for any loss by then as I dont...

Hi guys, I am on day 4 of LL and it has not been too bad so far. Apart from a bit of a rumbly tummy I have managed really well or so I thought! Today I have woken up feeling awful. I feel shaky and so weak. I feel so empty!! I am sure this is normal but can anyone just confirm this? Also...

Hi, I am new to this forum but like what I have seen so far!! I am starting lighterlife tomorrow and I have 3 stone to lose. My decision to do this has happened so quickly which I suppose is a good thing! I am really excited at the prospect of finally doing something to sort out my weight...