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Hi, I live aboard a yacht, currently in Gibraltar for winter, but moving on in March, trying to do Slimming world, not too bad at moment, but once we move and have to shop in Spanish stores I am lost what to eat? any suggestions please as what to look for, makes it worse I do not speak or read...

I have heard of Slimming world fruit roultard, and its supposed to be 1/2 syn for whole cake, does anyone have the recipe and is it true its only 1/2 syn per cake ???

day two second day, Breakfast Baked beans ,mushrooms, fried egg (1 syn) snack : banana Lunch Jacket potato, Beans cheese HEA Dinner Potaoes, parsnip, cauliflower, broccoli,turkey , gravy (1 syn) Evening I can Newcastle Brown ale (9.5 syns) BIG Mistake!!!! Think I...

Hi, I would like people to help me in my weight loss journey, I am doing Slimming world online, and would love to be able to chat and be apart of a group. The online thing is great, but I miss being able to chat with people for ideas, and support. Weight 14st 7lbs BMI 34.8 1st goal...

Am I in wrong place, you all doing w w,? Im doing slimming world????????????

:character00238: Im on board, my third day today, am going to post my daily diary, and I need to loose around 50 lbs, would be great to have buddies to do this with. Im doing slimming world online, which is great, but i miss being able to interact with other people, sharing ideas, giving...

:character00238: Im on board, my third day today, am going to post my daily diary, and I need to loose around 50 lbs, would be great to have buddies to do this with. Im doing slimming world online, which is great, but i miss being able to interact with other people, sharing ideas, giving...

Hi Helsangel, I agree It is a big jump, but I will be happy with smaller goals of 7lbs, and even though I would love to loose 3.5 stones, I am aware I will need to assess this as I go down, Im in my early 50s, and loosing too much may not look good on me, so I wll play it by ear, and when I have...

day 2 Breakfast. baked beans, mushrooms , fried egg (1 syn) Snack: banana Lunch Jacket Potatoe, baked beans, cheese (from allowance) Dinner parsnips, carrots broccoli, cauliflower, turkey, potatoes, gravy (1 syn) BIG MISTAKE.....can Necastle brown ale (9.5 sins) syns...

:character00238::character00238::character00238: Starting with not a lot in cupboards to prepare, but here goes.... going for extra easy, though still working out that concept... this is my plan for today. B/fast 1 scrambled egg on dry toast HE B tea milk from HE A allowance. Lunch...

After posting, and looking at your replies I felt motivated, and started before the 2nd.....I am now 3lbs lighter :) June

same journey Hi, like you I have finally kicked myself into starting a new phase in my life,I was going to start on the 2nd jan, but finally decided ,enough is enough.Soooo .. I started last week, my weight was 14st 10, i have lost 3 lbs so far which as given me a small boost. If you want a...

Well, I did it, was starting tomorrow, but after posting the date last week I decided enoughs enough , and I am delighted to report I have now lost 3 whole pounds!!!!!!!!!!! need a ticker now to show my weight loss progress. :clap::clap::clap: June

Hi Floweryrosie, I like either, but Green suits me better simply because I like rice, pasta and potatoes. I think I will bve ok with the extra easy, once I get my head around it. June x

Thank you all for your support , its nice to be able to share things, and to know others know what it is like, and that I,m not on my own. June :thankyouthankyou::thankyouthankyou:

I am starting slimming world online on 2nd January, my weight as gone to 14stone 10, which is the biggest I have EVER been, and I have to admit I'm deeply ashamed of this. (this alone usually sends me in depression to the food cupboards) but...... I know this can't continue, my health is...

just had a muller corner, low fat greek yogurt with honey sauce, anyone know the actual pro points value? I worked it out with the calculator on the weight watchers on line, but it seemed high......5 points......is that right?:confused:

Like the sound of this breakfast.

Thanks for the help. any ideas are most welcome :)

BNS ????? sorry, im a bit thick, whats BNS.x:o

Hi, starting my first entry on my downhill track to a slimmer healthier me! Todays mission (should I choose to accept it :D) is to gather info on my chosen path.....and that will be.....slimming world. I have trolled my way through this sight, and gained much information and help from all...

me too!! Hi, I am starting first thing in the morning, need to lose 45 lbs, doing my up most to be positive, I have done it before ,years ago, but its all crept back,plus extra. want this time to be my LAST time. good luck June :)

Hi, I need to lose around 45 lbs , so any encouragement from others will help. I am starting first thing in the morning, so am reading up and refreshing my knowledge of sw.I do like the green days, but I always feel that I wont lose , because of the bulk you seem to eat, got to get past this...