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gastric bypass for me 5 years ago, dropped 5 stone quickly. diagnosed PCOS 24 years ago, no kids.just cant shift this jelly belly, hence diet again. Not on any hormone drugs, what would you all recommend? had laser, still have acne (lifes unfair!) i work so hard to keep under eleven stone, and...

hi, i'm pretty new too, its ok in here fren

off to look at fb, hardly ever go there mags, pm me on bikers?

with you j, think it is very reasonable price and far less than normal on food. Still a stone to go, but for me the scale doesnt move without exercise, I sit a lot at the pooter, interspersed with fairly heavy work for a girl, I have good arms, and utterly horribly squidgy middles and bum, then...

i do the same, have my soup just before or with, the eaters. And plate leavings go straight in the dog bowl, no temptations, and i do the food prep in the morning when am not hungry. good luck!

i know exactly what cracked mouth is, your b12 has run out, nip to nurses, they will inject you, lasts 12 weeks.

with Mrs R, me garden looks fab, sitting on pooter or watching telly makes me want to nibble, keep busy, Yam swears by swimming, exercise , out on bike, etc, I am still very new but my coping mechanisms is early bed, destroy the fridge innards, plan meals for him so ingredients arent around...

i'll swap all straw, vanilla and nana for any of the soups at all, cant stand the overly sweetness of them. anyone? any soups, all ok to me, funny how we all have such different taste

honk yesteray and today, although am dispirited, have hit wall, nowt shifted for 4 days now.

he's, ...err..lapping that up?

you should know better mrs NHS! fren x p.s always on iron, been Mic for years now.Dont forget your folic acid as well.

snap, sans ulcer. reckon it must be all the rubbish exiting, that and we bought a sauna, so sort of expected to be a bit extra zitty as years of crud erupts. i am NOT going out this weekend at all.

I make weak black tea in a jug, then fridge it in small coke bottles. have 2 litre bottle on table at work, always get that down 'cos every time summat is printing or loading I slurp water. Right now i am drinking a hot bouillion in a big cup, 1/2 pint water. taken a liking to green tea as well...

thanks, cos mine dont make sense, first thing this morning mid range good dark pink, then, after choc shake and 2 pints water, pale as a pale thing? pah!

miserable snuffle staff meeting in pub

yes,friend is super qualified to make notes, Hi Sam. f

''whens your baby due''

hi Miss, how much do you reckon I can lose a month with 18lbs to lose then? have picked p the exercise quite a lot, and i hate exercising. thanks fren

what colour is a good colour to be on? s'cuse me for being ignorant, only in second week, and couldnt find any other thread about it. thanks in advance french

c and w together, in same sentence!!! is there a ban button??

fab results there ladies, i am going to try harder fren

honkette, ate one beef cube out of his casserole, I crave meat, he accidentally knocked me out of k, full can of wrong coke, bless him, didnt have his specs on. I think I may have to have evening small meal, perhaps its so hard cos I am weak or 'cos i only need to shift 18-20lbs? fren reading...

ah! now that explains why I was getting fatter then, coupled with the 2 left feet, and originally no chest to pin badges on. fren 10lbs, week one, and struggling badly, daily, keep nicking meat, and exhausted.

squitter bot has already passed mate, now, nowt today, not even a rabbit poo ( i laffed reading the poo thread) cranked up the water, pounding thick head like a hangover, ramping up to daily exercise now ( heavy gardening) and realised that the soup tastes waaaaaaaaaay better when made with 250...

first mini honk? caught self just about to eat OH mash off of the mashing thing, it grazed my lip. he laffed, eyebrow up, when I threw it in the sink. Smirking, he said, 'you'll never do it'............................. fren how do you leave the scales alone? twice a day at least.

am drooling now, off outside methinks, out of way of kitchen.........

i'll swap vanilla for any soups?

errr, ok, I am a managing director of a social housing company. So, sliding sideways a bit, a lot of us work with displaced and needy groups then? I can feel a little research coming on me. How many of us went to Uni?

all good, can only hope i follow your examples, any advice today? i am ravenously hungry, vanilla didnt hit the button this morning, had water, been outside, working hard, all i can think about is the fridge? Even dogfood smelt fantastic, and as for the recycle bin.....

what a horrid man, was he little? and dare you, give us a linky to his site so I can have a giggle, hard day today here, am starving, and its not 10.30 yet. Found my hubby on tinternet, went on date with his best friend, my hubby was there, group outing, done deal from the getgo, he was to be...

also, when is the best time to have your bar? i choped mine in half yesterday, had half soup half bar, lunch, ditto dinner. is that allowed?

i cant stand the vanilla, and would swap for any of the soups? and all mine are watery, am I putting too much water in?..mmmmmmmmm..off to check the jug markings....... fren back cant quite believe she was that silly.

hi Fongs, started eliminating on sunday, packs arrive tomorrow, need to drop 18lbs smartish, and i graze during the day.No wine, wheat, fags, butter in house. Just veg, protein and waters, teas etc. No lunch boxes for him, hes chuffed gets chippy every day! just ate 4 bisquits though, in his...

i cant see anyones photos? fren still techno useless

thats inspriational clare. x I just ate 4 biscuits. fren

I clean, make a lot of tea, sign paperwork, and shout at men. Hi Fongs x and sam, if I could retrain I go and be a Bones, fascinating job! good one.

i have to take iron, injections of b12, and folic acid for the rest of my life, but i dont care, lost it all with the bypass, regained periods, and stopped attacking peoples. save for the titty job afterwards, and get as much laser as you can afford, it really does make life bearable again.

I might be able to contribute well on here as a newbie. Aged 47, diagnosed at 24, barren, trialed metformin 20 years ago, had to plead for it, didnt do anything for me, but others lost 4 stone on it. had to have mucho laser, always had acne, always struggled with weight, utterly insulin...

10 sizes is a magnificent achievement, well done you!

right, going to find out how to use this forum, Exante?

Hi Mags! x cant help it, i am a feeder! around 11.5 now, and want to get back down to 10, have had PCOS for 30 years, so cant shift the tyre, is there anywhere in here for pcos peeps?

you do now, me. best 9.2k I ever spent in my life, much more effective than the band, there was bandees there when I went in going for the roux-n-y like me. Dropped from 15 stone 9 to 10 stone in 18 weeks. BUT recently I have had a long hard sedentary winter, and need to shift 18lbs, so bobbed...

hello girls. I started today seriously eliminating yesterday, first diet in 5 years. Which one would suit me best? there is so many to choose from now! cut fags, booze, all carbs and fat , but would probably do best on liquids, which one is nicest please? bear in mind i cant eat big, solid stuff.