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Hi, can I join in? I've just got back from a weeks holiday in Russia where I was out of breath, uncomfortable and tired all the time. What should have been the holiday of a lifetime left me feeling unattractive and unfit. I've tried just about every diet going (including Hypno therapy in January...

Hi, just a little update. I had my first hypnotherapy session yesterday which was looking at making positive choices with food. I think I was under for about 45 minutes. I heard most of it but did drift off abit. I've weighed myself this morning as I thought I ought to monitor it and I weigh a...

Hi all, I had my first session on friday. It was a fairly general talk about what the process involves and then a look at why i overeat. The main idea seems to be about changing the messages sent to the brain through hypnosis which sounds realistic to me. I go back this friday for my first...

Hi, I went for the offer on Groupon and got four sessions for £99. Couldn't get in before Christmas so my first session is the first week of Jan. I'm feeling really positive about it as I am a sucker for the power of suggestion! I will come back and update on my experience/progress. Good luck to...

Hi everyone, have you seen this? I've been doing some research and reading through the threads on here and I think this offer is too good to pass up. I'm going to go for it and I will keep you updated... Up to 90% discount on restaurants, spas, wellness, fitness - groupon.co.uk

Hi, have people seen this offer on Groupon? Up to 90% discount on restaurants, spas, wellness, fitness - groupon.co.uk

Thanks to everyone who's replied. My chemist wouldn't budge and said that I can re-start again on saturday when I go for a weigh in. She was very nice about it and could see my point of view but still maintained that I needed to get my digestive system moving properly. I have managed ok on...

Ha ha! You're so right - it would be a fantastic loss. I've got abit more perspective on it today. I think I was feeling a little annoyed at the chemist for giving me (what I thought) was rubbish advice. I think I'm going to see how I get on this week and keep the re-feed to the basic protein...

Thanks so much everyone for your replies and advice. As the chemist isn't open tomorrow I will have to wait till monday to speak to them. It really helps to know that other people think I've been given poor advice and I really appreciate your support. I am pleased that I've lost a stone and am...

Thanks for your quick reply! I have stepped away from the pizza and cake - with difficulty mind! I don't really understand why my pharmacist is being so rigid to be honest, although I have taken Senna tablets and am still no better really. She seems to think that if I re-feed for a week then it...

I've been for my third weigh in and have only lost 1lb. Whilst that takes me to one stone in three weeks I know that it's poor weight loss. The pharmacist was concerned about it and said that I should have lost at least four pounds this week. I explained that I am really constipated plus I'm on...

Hi everyone. I'm on my second week. I lost 10lbs in my first week which I was really amazed by. I can't wait for weigh in day again on thursday!! This forum is brilliant for keeping me motivated and making me feel like I'm not alone in this battle. I love reading peoples stories! I hope everyone...

You people are absolutely amazing! I am now on day 8 and I never thought I would get through the first day but I've lost 10lb at first weight. Even though I've got a long way to go yet, this forum keeps me so motivated. Reading peoples fantastic weight loss stories are so inspirational. Thank...

You've just got to keep going. Easier said than done I know, but it seems to me that when you've tried every diet going and none of them work, all you have left are desperate measures. I completely understand how you're feeling as I'm on day five and believe me, it's taken so much strength not...

Your post really made me laugh Crunchyfrog!!! I had exactly the same problem a couple of years ago at Glastonbury...bought some gorgeous wellies - black with pink polkadots - and couldnt get them past my calves. This year I have bought some pink and leopard print ones from Asda and I am...

Janey, I know what you mean. I'm in two minds about whether to tell anyone at work about LT cos I know that people always feel the need to offer their opinions! And to be honest, we're all doing this for ourselves not for anyone else and their opinions don't matter. I'm just really focussed on...

I'm now at the end of day four and this is the first time I've done LT. It's been both really hard and really easy! Hard because I've had some serious cravings and it's taken all my willpower to not cave in, and easy because I really want to do this. After reading the threads on this forum its...

Hi, I've started LT this morning after reading through as many of these threads as I can. I love reading the stories of your challenges and how you over come them. It's so interesting to see that, as the weight comes off, you gain more insight into your eating patterns. I know that I have...

Hi everyone, can I join you? I am going to the chemist in the morning to buy my first pack of Lipotrim and am feeling pretty nervous about it! I've got around 7-8 stone to lose to be in my healthy weight range and around 4 and a half stone to go before I will feel normal-ish again! It all seems...