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Can I ask what your start weight was? I'm just waiting for my pack to arrive and would LOVE a loss like that on my first week! Xx

Yesterday was also a good day, kept within my syns and went to the gym so very happy with that!

Today has been a good day! I had my beef stew with lots of veg, and then had the choice of a calippo or a Freddo afterwards. Normally I would just have both and think that a few extra syns won't harm but they do! Had the Freddo and that was it for the day. Successful day all round 13 syns! Yey.

Thank you, already I have some tips! I never measure my cereal or milk which I will start doing as from tomorrow. And I will make sure teaspoons are dead level, I think they pretty much are to be honest. I put down a chocolate Special K bar this morning and picked up a banana instead yey! Saved...

Couldn't see the text for some reason on the end of last post so had to write another! I am not attending group as money is tight I am weighing at home. Started last week at 13st 2lb and this week lost 1 1/2 lb which is not very good for a first week loss because I am really struggling with...

I had my first child 19 months ago and since then have not managed to successfully lose the last 2 stone (I put on 5 1/2) shameful I know.. I used to be just under 11 stone which was fine but I would really like to be around 10 stone. Getting married in June next year but I want to do it for...

I am intrigued by your bake well cake and coffee cake!! Would you mind posting the recipes please? Thanks in advance Gina xx

I would never do that as I don't think it's fair, it's not like it's the first time I have tried to lose weight I spend most of my life trying to! If it was the first time then it wouldn't be so bad. I lost 2 stone 2 years ago and got to an ideal weight then fell pregnant about a month later...

I am struggling a bit these last few weeks, I am eating the right things at meal times and taking good snacks to work but I just can't stop picking at the wrong things at home! I finish my sons tea, and just lately am picking at naughty things I buy for my boyfriend that I can't not buy as its...

I always keep curly wurlys in the freezer which are 6 syns. If you don't want to use that many just snap half off and it will still Last ages and is delish!

I made a delicious sauce to go with pork last week, fry some onions and garlic in fry light, stir through some quark and some wholegrain mustard. Lovely! Could also add mushrooms too

Hi to you both, Thanks for the link Irene. Helen, I am enjoying the diet as I like my food so it means I can still have decent size portions! I always read the threads on here when I need advice so I thought I would join for a bit of an extra push. I started off really well, then stayed the...

Hi, I am new to the site although I have been following slimming world since January, I wondered if you could help me to get a weight loss ticker on my page please?