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I was wondering what the connection is between BMI and clothing size? It would be really interesting to find out! If anybody would like to list their BMI and measurements, I'll crunch the numbers and maybe make a shiny chart! I know clothing sizes vary, so measurements (preferably in...

Thanks for the tip, I'll hunt down a Morrisons xx

Well done on your losses so far! No idea about ketosis, but regarding the other issue - I find that the drink mixes with sparkling water move things right along, no idea why! Happy SSing xx

Thanks for the advice Becky and Mrs N - I'll try portioning out my meal straight after breakfast - hopefully having a full tummy will stop me being 'generous' xx

Never even heard of it, but anything new to drink is always good! Does it taste 'green' like green tea does, or does it just have a weaker coffee flavour? xx

I've had weeks where I've lost half a pound AND had no change in my measurements - but usually there would be a big drop in both the following week, just grit your teeth and your body will catch up xx

It's a really nice feeling getting started and knowing you're taking control! Good luck on your journey - the pounds will soon start to run away from you xx

I'm working from home at the moment which makes things even more difficult! I have my meal at lunch time - can't wait until the evening :(

You look amazing (love the hair colour btw)! xx

Wow! Well done! And ahead of schedule - you must feel amazing xx

I've been on the Cambridge diet for 15 weeks now, and I have never cheated - until now! I found SS quite easy, as there were no decisions to make about food. I tried SS+ with a meal for a week and couldn't cope, so I switched to 4 packs a day. This week I've moved up to the 810 plan, and...

I'd marinate chicken fillets in balsamic vinegar and bouillon powder, then roast at 160 degC for 40 mins - 1hr, depending on their size. Delicious! I'd also bake tofu in jerk seasoning - really yummy, it goes crispy on the outside - and have it with roasted cauliflower (with cumin seeds, a...

I'm on the Cambridge Diet and I also have to be gluten free - there are many options! All of the shakes and bars are gluten free, and two of the soups (Leek and Potato - my favourite, and Spicy Tomato). http://www.cambridgeweightplan.com/userfiles/file/nutrional_information.pdf The...

This topic has inspired me lots of times, I always read it when I feel like giving up, so here are my reasons: To stop being the fat friend To be in control of what I'm eating and have a healthy relationship with food for the first time in my life To treat food firstly as fuel, and secondly as...

I also lost 1 pound in my third weigh-in, I was absolutely gutted! Especially as my measurements didn't change much - but the next week I lost nearly 6 pounds and the inches were falling off me! It's a horrible feeling - I felt like it wasn't worth continuing, but I kicked myself in the...

Hi everyone, I'm on the Cambridge diet and started in February. So far I've lost 31 pounds, which I'm over the moon about! I've only just screwed up the courage to join MiniMins, although I've been lurking for a while. There are so many inspirational stories on here that have kept me going...