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    Whats for tea tonight?

    Hi does any one know the syn value of Sainburys Be Good To Yourself Low Fat Pork Cumberland Sausages? Thanks
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    Whats for tea tonight?

    Does anyone know the syn value of Adli pasta n sauce? The tomato and herb and the cheese and brocolli please? Thanks x
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    completly syn free snacks.

    Savoury rice with chopped up bacon for lunches with a side of mixed salad
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    Official weekly weigh in.

    i know this is a really ridiculas question, im starting the diet tomorrow so hope al goes well. After the attack days, are you allowed no alchol what so ever? Im always out with my friends and give into temptation quite easily, just wondering if any is allowed. Thanks :)
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    Homemade Leek & Potatoe Soup

    hi sorry about the late reply the receipe is here Log in, register or sign up - Slimming World
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    Birds Eye Simply Salmon

    Hi All, Im going to have the birds eye salmon for my dinner, any ideas what i can have with it? need to be quite quick and simple as im not well and not in the mood for cooking. thanks in advance
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    monster munch are 10 syns!!!!

    hey panic over, it says on the SW website there ony 5.5syns for a 22g bag ProductExtra EasyOriginalGreenMonster Munch, all varieties, 22g bag
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    Homemade Leek & Potatoe Soup

    Hey, Just to let you guys know, ive just made the leek & potatoe soup off the website and its absolutley gorg...i added 2 potatoes instead of 1. :)
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    Chip Shop

    Hey every1, ive got my weigh in tonight i think i may have stayed the same :( been a bit of a stressful week but all going good for the next week. Could i posible have something from the chippy tonight or something as i dont get home til around 7.30 and dont have time to make a meal. Any...
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    What does evry1 eat after weigh in???

    thats guys thats a great help, chocaslim where do you get your fat free marshmellows from? and how many syns? im doing extra easy i find it easier, what do you guys do??
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    Whats for tea tonight?

    ive just had a lovely steak with a jp LOTS of salad, fried mushrooms & onions (in frylight) and a sliced cold bolied egg :) im on extra easy as well
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    What does evry1 eat after weigh in???

    Hey, right i thought it would be a good idea to start off a list of meals every has after weigh in. Im finding it really hard to whip something up as its 7.30 before i get home and tend to eat at like 9pm and thats no good. Is this the day of the week that you cheat slightly?? as you have 6...
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    Whats for breakfast?

    My breakfast this morning Hey, im new to slimming world and still trying to get my head around the 1/3 plate full of superfree foods. Ive just had for my breakfast a vanilla mullerlight yogurt with a chopped up banana. Is this a good breakfast to have? Usually i have 1 weetabix and milk but im...
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    Lunch Ideas

    oh thats great, let me know how it tastes :)
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    Lunch Ideas

    oh thats great thanks a lot, any tips on homemade soup?? x
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    Beginners Diary!

    i think thats where im going wrong, not filling 1/3 of my plate with superfree foods, its quite hard to sometime, like i couldnt add a bowl of salad with chilli. maybe i could
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    Lunch Ideas

    Lunch & Dinner ideas HELLPP!!! Hey, im really struggling to find quick and easy meals or my lunch and dinner in the evening. I work 9-5.20 and only have a 20 minute break. Ide be very grateful if you could all give me some tips. Also your fav snacks, mine woud be Cadbury Light Mousse - 3syns...
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    Whats for tea tonight?

    left over Chilli con carne, was lushh!!
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    Beach Body ;)

    also does anybody have the cola cola chicken recipe i cant find it on the website. Thanks,
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    Beach Body ;)

    Hi becca, you cook lots of slimming world chips? how do you make them, as i know they can turn to nothing sometimes. Sorry about all the questions :/ im a bit of a newbii to this.
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    Beach Body ;)

    btw does any one have the bacon quiche reciepe?
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    Beach Body ;)

    wow thats great, thanks a lot every1, ive really wanted to try the quiche but was a bit apprehensive as every meal ive some so far didnt taste so good. But thanks.
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    Beach Body ;)

    hey, yes i have i did try the spaghetti carbanara but to be honest it was vile. Any suggestions on successful meals youve done??
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    Beach Body ;)

    erm sometimes ive been skipping and i know thats bad, but ive had mugshots, pasta, eft over chilli with rice. also for snack throughout the day which is quite hard, ive had mattesons chicken bites southern fried chicked (2.5 syns for the bag) mullerlight yogherts & fruit. Like you said it gets...
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    Beach Body ;)

    Hey Every1, Im new to this site and to SW. I have been now for 3 weeks, my 1st i lost 4.5 and last week i lost 1.5. Im finding it difficult to stay on track now, my biggest problem is my lunch for work. I need it to be quick, easy and convienient and just cant seem to every find anythink to...
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