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I have finally given up on making myself gag while forcing special k down my throat! I know I have to start eating breakfast as when I have before I've noticed the weight come off easier. Starting small from tomorrow with just a piece of fruit, hopefully I'll end up wanting food in the morning!

Matt Le Blanc interview on radio 2, *shudder* that voice!!

and I'm feeling good! :D Have reduced portion size, and eating 'better' food. Must say, I think that Activia actually works, I feel alot less bloated than I normally do, have ran out now so will get some on way home from work. Trying not to weigh myself and let the waistbands do the talking!

I got my first tattoo last April, at the ripe ol age of 28 lol. I thought long and hard about what/where and decided finally on 3 stars across my right foot, just below the toes. I got a small star all black for my little black spaniel, a large nautical star in black and white for my...

I walk everyday, have two spaniels that would gladly walk to the end of the world so plan to increase the time/distance/speed of my walks. I used to go to the gym, but it seems silly to pay when I could walk for hours and hours with my wee doggies.

Hi All, Hope I'm ok to post, I'm a real book worm! Have just finished reading Lost Dogs & Lonely Hearts by Lucy Dillon, was brilliant - but I'm not sure if I'd have felt the same if I wasn't a dog owner (or rather owned by dogs) Will be starting the follow up, Walking Back to Happiness...

Pasta Bolognese for me, a small portion, as today is the first day of my healthy eating/eat less move more starts lol x

I have no kids, but a friends little girl used to do this, bashing her head on the floor in a rage. It was tantrums, and I think like a phase it just passed - I'll give her a text, see how long it lasted!! x

Hi All, As title suggests, I've fallen off the wagon BIG TIME! So today I start again, OH's brother getting married next August so that's something to aim for, oh to buy a dress from ANY shop on the High Street!! So, will be going to back to the eating less and moving more way of...

Is it possible to loose weight without doing one specific diet - I have to cook for a rather fussy OH, and working full time I have neither the time nor the inclination to cook two meals. So my plan is to eat less of my normal food at dinner, with a careful breakfast and lunch, if this ok? I'm...

My mum has PCOS, was diagnosed and had a full hystorectmoy. I have read that the condition can be passed down, and I myself find it hard to loose weight, have excessive facial hair and get acne. I almost raised the subject with the nurse on Friday, but she was quite rude about my weight and...

Hi, just found this site through another forum haven't had a good look round yet but thought I'd introduce myself. I'm Lindsay 28yrs old, and am in desperate need of some motivation to get this weight off! I am planning to eat less and move more - have two spaniels, so the moving more will be...