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2nd weigh in - Lost 5lbs - SOW x

Can i join? I have a sponsored 9 mile run in April for a charity too close to home! I have around 5 stone to lose, however, i would love to get about half of that off ready for the run! x

Im pretty new to this - started Tuesday, but i just wanted to know - does anone else appear to be just eating all day? I seem to be eating non stop - mainly crabsticks, tomatoes, lettuce & gherkins!!! But im also having about 3 of the shape yoghurts a day too? Aswell as my dinner & tea...

Thankyou for all your replies!! I have a very large shopping list & actually looking forward to buying it all and getting started!!! Im going to search for some recipies i like the sound of & make a little folder with them all in! xxx

Good morning lovely ladies - as aserial lurker, i thought it was about time i showed my face (so to speak) I am attending my first SW meeting monday evening - which i might add - extremely nervous - a little scared and most definatly excited. I wll be going with two good friends - whom are...

100lbs for me too! Start Monday! First meeting Sunday - very nervous!

Damn!! lol

So am i right in thinking you could do the 1200 for a while then revert to the SS?? x

Can you still do SS without DR's sig with bmi 40+???

I feel sick at the thoughtof going DRs - when i wanted to LL they wouldnt even look at my form. my bmi is just over 40 - what should i do? im pretty gutted as i was really focused & determined to do this!

Thanks for this - very worried about the whole DR's note thing - think this may be a brick wall for me.

Thankyou!

I have just emailed my local CD lady with info on how to get started & am currently awaiting a reply. I was just curious as to what to expect from this plan. I have read info & success stories but its always good to actualy "speak" to plan follows at the present time. I currently have 7...

Hi, So without the boring bits (maybe some) My story - I figured saying it out loud (well - typing) that the sheer shame may get me extra large ass in gear! 22 years old - 2 beautiful little girls, one very handsome husband & looking forward to an active & healthy future! Had a lightbulb...